Any filming this year?
- Thread starter jcpolsky
- Start date
str8shooter
Cathlete
I'd love an XTrain 2!!! A girl can dream 
Amy
Amy
sunsdaughter
Cathlete
STS-2 would be a dream come true!!! I'd love to see another heavy weights series, like Gym Styles!!
ReneePruitt
Cathlete
X train 2 with all those DVDs and add step like the new ones and a rock out knockout 2 and yoga!!
And greatest hits all her cardio Boxing on one DVD!!
And greatest hits all her cardio Boxing on one DVD!!
ReneePruitt
Cathlete
Gosh that may be asking for slot! Lol I just love all the workouts she has
Mariposa1973
Cathlete
STS 2 with low impact cardio series, pleasse
psusoccer17
Cathlete
I would second this along with an extra "butt" day! I got my best results from STS especially the 2nd and 3rd time around.
IslandRose
Cathlete
I'd love to know as well.
As far as suggestions, as much as I love STS I don't think I would have space for all those DVDs again. With the exception of the newer workouts, I have all of Cathe's DVDs and I do at least 1 Xtrain workout per week every week. I use all the Xtrain DVDs all the time, so I would definitely love something similar. However, I have to agree with everybody that is asking for something new. Cathe, I have been working out with you since the 90s and you introduced me to so many new and challenging workout styles: Circuit training, Interval training, HIIT and Tabata, Barre workouts, Bootcamp, 100 Rep Challenges, etc. You are not one to follow trends if they are not effective or if they might compromise safety (for example BOSU, kettlebells, trampolines, which are effective but can be unsafe for some). Mixing the best of what we already know with something new would be great. I like what you've done with the last two Rock Bottoms Rotations with the BBW, where we do a challenging strength workout for a minute followed by plyo for 20 seconds and I read an article on your newsletter a couple of months ago about this style of workout as well, something for you to consider perhaps? I will probably love anything you do anyway, but I thought I should add my two cents to the discussion. Thank you.
As far as suggestions, as much as I love STS I don't think I would have space for all those DVDs again. With the exception of the newer workouts, I have all of Cathe's DVDs and I do at least 1 Xtrain workout per week every week. I use all the Xtrain DVDs all the time, so I would definitely love something similar. However, I have to agree with everybody that is asking for something new. Cathe, I have been working out with you since the 90s and you introduced me to so many new and challenging workout styles: Circuit training, Interval training, HIIT and Tabata, Barre workouts, Bootcamp, 100 Rep Challenges, etc. You are not one to follow trends if they are not effective or if they might compromise safety (for example BOSU, kettlebells, trampolines, which are effective but can be unsafe for some). Mixing the best of what we already know with something new would be great. I like what you've done with the last two Rock Bottoms Rotations with the BBW, where we do a challenging strength workout for a minute followed by plyo for 20 seconds and I read an article on your newsletter a couple of months ago about this style of workout as well, something for you to consider perhaps?
I will probably love anything you do anyway, but I thought I should add my two cents to the discussion. Thank you.
UNLVCrjChick
Cathlete
I second that. Bag work is fun but difficult.
tiletha444
Cathlete
Someone mentioned on the suggestion board for Cathe to do a 30 minute total body weight workout. I think that is a GREAT idea! That would really fit into my evening schedule nicely!
jcpolsky
Cathlete
Me too! I absolutely LOVE Burn Sets!
Cafelattee
Cathlete
I would love to see more spin workouts with great music. In fact I would love to see a whole set of spin workouts
Totally new to spin I am in LOVE with xtrain ride and petal power. I would love to see some short Hiit spin that I could add to a weight day. I've done my version but Cathe pushes me harder
Her videos are like having a personal trainer at home
I personally would love to see her add to the website recorded live class or live streaming class (maybe to difficult)
This would be fun but it make take time away or to much stress to produce dvd and live stream content.
anyway looking for more of low impact hiit any form and love the idea of compound total body workouts ( I use the STS total body compound premix a lot and love LIS trisets because it uses the same concept)