ice

This is a picture of some of our production crew working on the filming of our new ICE series at our studio in Glassboro, New Jersey. A lot of time and effort goes into filming our workout videos as the quality of our productions is something we take a lot of pride in. A typical shoot day is 14...

All of our ICE Muscle Meltdowns are uniquely filmed videos and not taken from our other ICE workouts. Most of the Muscle Meltdowns are around 13 to 15 mins long and are designed for people wanting to add a single strength training body part to their cardio workout. Muscle Meltdowns are also...

The only equipment you need for ICE Low Impact Sweat is a step (3 risers per side), a mat and a few dumbbells. *If you would like to learn more about Cathe's ICE workouts, or to take advantage of our pre-sale, just click on the following link:http://shop.cathe.com/ICE-s/119.htm

Jai and Kate during the 2nd cardio segment for ICE Low Impact Sweat. This workout has two cardio segments. The first does not use a step while the 2nd cardio segment does. *If you would like to learn more about Cathe's ICE workouts, or to take advantage of our pre-sale, just click on the...

The Muscle Meltdown in ICE Low Impact Sweat works your back muscles and is by far the longest of the 5 Muscle Meltdowns at about 21 mins. As with all of our Muscle Meltdowns Cathe has chosen the most effective exercises, like this one arm pullover, to get get the job done and to make you really...

ICE Low Impact Sweat Outfits: Cathe- Adidas shorts Jai/Marlo- Adidas shorts/Nike tops Amanda - LuluLemon Capri/ Nike top Kate- champion bottom/ Nike top *If you would like to learn more about Cathe's ICE workouts, or to take advantage of our pre-sale, just click on the following...

ICE Low Impact Sweat Workout Times: option 1. warm up + Cardio 1 + stretch = about 29 mins option 2. warm up + Cardio 2 + stretch = about 28 mins option 3. warm up + Cardio 1and 2 + stretch = about 48 mins *If you would like to learn more about Cathe's ICE workouts, or to take advantage of our...

In ICE Low Impact Sweat you will have several workout options. Since this workout has two low impact cardio sections you can select the options to do just one of the cardio segments for a shorter workout or both cardio segments for a longer workout. We will also have premixes that incorporate...

Who says we can not carry low to new heights? This DVD will be split into two short but intense total low impact workouts that will keep your metabolism revved and keep that fat melting! This DVD will remain low impact throughout and will utilize HiiT Training movements to ensure great results...

ICE Rock'm Sock'm Kickbox includes a 13 minute Muscle Meltdown for your Triceps. Perfect for those of you looking to work only one body part per day. *If you would like to learn more about Cathe's ICE workouts, or to take advantage of our pre-sale, just click on the following link...

The main workout for ICE Rock'm Sock'm Kickbox is about 46 min. long. *If you would like to learn more about Cathe's ICE workouts, or to take advantage of our pre-sale, just click on the following link:http://shop.cathe.com/ICE-s/119.htm

Like most kickbox routines, ICE Rock'm Sock'm Kickbox is a mainly low impact. On the few occasions when it is not, Amanda will show you a low impact modification. *If you would like to learn more about Cathe's ICE workouts, or to take advantage of our pre-sale, just click on the following...

Cathe and Amanda in ICE Rock'm Sock'm Kickbox. This workout packs a punch! Cardio-based punching and kicking drills along with fun new kickbox blasts are sure to keep you sweating throughout this supercharged workout! This DVD includes Muscle Meltdown Triceps as well as a Blizzard Blast option...

ICE Boot Camp comes with a bonus Blizzard Blast add-on segment, as do all of the ICE cardio workouts, that is about 12 minutes in length. Blizzard Blasts are bonus add-ons designed for advanced exercisers that want a more challenging workout. Blizzard Blast also give intermediate exercisers...

If you're wondering about the clothes everyone wore in the ICE Boot Camp workout, here are the brands we used. Cathe, Marlo, Jai - Adidas Amanda, Kate- bottoms Athleta, Tops Champion *If you would like to learn more about Cathe's ICE workouts, or to take advantage of our pre-sale, just click...

Not only will you work your core during each of the 6 ICE Boot Camp rounds, but we will also have an 11 min. Icy Core bonus ab section on this DVD. *If you would like to learn more about Cathe's ICE workouts, or to take advantage of our pre-sale, just click on the following link...

The main ICE Boot Camp workouts looks like it will come in around 45 mins in length. Absolute and final times will not be known until after editing is complete. *If you would like to learn more about Cathe's ICE workouts, or to take advantage of our pre-sale, just click on the following link...

Amanda is the modifier in ICE Boot Camp.When necessary she will show you a low impact or easier version of an exercise. *If you would like to learn more about Cathe's ICE workouts, or to take advantage of our pre-sale, just click on the following link: http://shop.cathe.com/ICE-s/119.htm

Group shot from ICE Boot Camp. From Left to right: Marlo, Amanda, Cathe, Kate and Jai. *If you would like to learn more about Cathe's ICE workouts, or to take advantage of our pre-sale, just click on the following link: http://shop.cathe.com/ICE-s/119.htm

Welcome to the start of "Behind the Scenes" of our new ICE workout series. This is a picture of the ICE video set featuring a view of the LA Skyline during the day. This view is created by hanging two giant photographs, about the size of a house, behind the video set. Now we just need Cathe and...