Staff member

All of our ICE Muscle Meltdowns are uniquely filmed videos and not taken from our other ICE workouts. Most of the Muscle Meltdowns are around 13 to 15 mins long and are designed for people wanting to add a single strength training body part to their cardio workout.

Muscle Meltdowns are also perfect for days when your crunched for time and just want to get a quick workout.

*If you would like to learn more about Cathe's ICE workouts, or to take advantage of our pre-sale, just click on the following link:


What brand of dumbbells are you using? I know you've been using them for awhile and I've been meaning to ask. I've seen a lot of rubber covered but not with the lbs in red on the outside.

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