ice

This is a picture of our filming studio in full production mode during the filming of the ICE series. We built our own studio 11 years ago so we could take the quality of our video productions to the next level. As you can see from this picture it takes a lot of people to film a Cathe video...

We still have a lot more details about ICE to share with you, but from time to time we also like to take some time and tell everyone where we're with the overall project. We finished filming all of the ICE videos last Wednesday, October 7th. Though we had to catch a plane for the Daytona Road...

ICE Chiseled Lower Body Outfits: Cathe- top Lucy /bottom Equilibrium Amanda-top Champion/bottom LuluLemon Kate- top & bottom Champion Jai- top champion/ bottom Athleta Marlo- top Nike & bottom Athleta *If you would like to learn more about Cathe's ICE workouts, or to take advantage of...

ICE Chiseled Lower Body workout time is about 49 mins. *If you would like to learn more about Cathe's ICE workouts, or to take advantage of our pre-sale, just click on the following link: http://shop.cathe.com/ICE-s/119.htm

ICE Chiseled Lower Body -This lower body and cardio workout will utilize strength exercises and blasts to chisel the entire lower body! This DVD includes Muscle Meltdown Shoulders (the same shoulder workout as To the Mat does for your convenience) as well as a Blizzard Blast option and an Icy...

Group shot from ICE Chiseled Lower Body. From left to right: Marlo, Amanda,Cathe, Kate and Jai. We will be back later today with more ICE and Daytona Beach road trip pictures. *If you would like to learn more about Cathe's ICE workouts, or to take advantage of our pre-sale, just click on the...

ICE Chiseled Upper Body uses a series of compound exercises which start with standing exercises and work there way to the floor leaving no muscle untouched. *If you would like to learn more about Cathe's ICE workouts, or to take advantage of our pre-sale, just click on the following...

ICE Chiseled Upper Body workout time is about 43 mins. *If you would like to learn more about Cathe's ICE workouts, or to take advantage of our pre-sale, just click on the following link: http://shop.cathe.com/ICE-s/119.htm

ICE Chiseled Upper Body - It is time to carve out the upper body you have always dreamed of! This upper body strength DVD will include a mix of traditional and unique exercises for those of you who are looking to work the entire upper body in one workout! This DVD will include an Icy Core...

Metabolic Total Body Outfits: Cathe- top Lucy /bottom Athleta Amanda/Kate- top & bottom Champion Jai/Marlo- top Nike & bottom Athleta *If you would like to learn more about Cathe's ICE workouts, or to take advantage of our pre-sale, just click on the following link...

In ICE Metabolic Total Body we combine the benefits of a cardio workout with compound weight exercises to maximize calorie burn in the shortest time possible. *If you would like to learn more about Cathe's ICE workouts, or to take advantage of our pre-sale, just click on the following...

The ICE Metabolic Total Body main workout is about 49 mins. *If you would like to learn more about Cathe's ICE workouts, or to take advantage of our pre-sale, just click on the following link:http://shop.cathe.com/ICE-s/119.htm

Group shot From ICE Metabolic Total Body. From Left to right: Jai, Amanda,Cathe Kate and Marlo. FYI: we will be bouncing back and forth between more ICE updates and Daytona Road Trip pictures as our schedule and time permits. *If you would like to learn more about Cathe's ICE workouts, or to...

ICE To The Mat Legs and Glutes Outfits: Cathe, jai, Amanda, Marlo - Athleta bottom/ Asics top Kate- Athleta bottom/nike top *If you would like to learn more about Cathe's ICE workouts, or to take advantage of our pre-sale, just click on the following link:http://shop.cathe.com/ICE-s/119.htm

A bonus 15 min Shoulders Muscle Meltdown workout is included with ICE To The Mat Legs and Glutes. *If you would like to learn more about Cathe's ICE workouts, or to take advantage of our pre-sale, just click on the following link: http://shop.cathe.com/ICE-s/119.htm

ICE To The Mat Legs and Glutes is our first lower body workout that is totally done on the floor. *If you would like to learn more about Cathe's ICE workouts, or to take advantage of our pre-sale, just click on the following link: http://shop.cathe.com/ICE-s/119.htm

The only equipment you need for ICE To The Mat Legs and Glutes is a stability ball,mat, 6ft stretch band, and a firewalker or similar loop. *If you would like to learn more about Cathe's ICE workouts, or to take advantage of our pre-sale, just click on the following link...

The total time of ICE To The Mat Legs and Glutes is about 46 mins. *If you would like to learn more about Cathe's ICE workouts, or to take advantage of our pre-sale, just click on the following link:http://shop.cathe.com/ICE-s/119.htm

ICE To The Mat Legs and Glutes - Get down and get ready for an all floor-based workout that is sure to carve out the legs and glutes like no other. All of the exercises in this DVD will utilize parallel mat conditioning to totally fatigue the lower body without the strain that traditional...

This is a group shot from ICE To The Mat Legs and Glutes. From left to right: Marlo, Jai, Cathe,Amanda and Kate. *If you would like to learn more about Cathe's ICE workouts, or to take advantage of our pre-sale, just click on the following link:http://shop.cathe.com/ICE-s/119.htm