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Does anyone have a list of the weights used in PH? I did a search but cannot seem to locate. I just got PH when I did my pre-order & it would be helpful as I have it on my roster to do tomorrow am. TIA!

Is it just me or do these workouts seem very similiar - basically a total body weight workout ? Just trying to understand before I preorder. TIA!

program are you using with these workouts? Just curious what others are doing. I was going to do TF w/STS, but haven't started STS portion yet. Looking for ideas/options. Really enjoying TF so far, very different from usual cardio & sooo fun once I got the moves down (kinda!). Loving the...

Who thinks that Kelly form NY and Danielle from NJ should get together??? They are both CRAZY, paranoid, mean (and look like they used to be a man) bitches! Kelly is less deliberate than Danielle though. Danielle is more scary crazy, Kelly is just kinda "out there" crazy... These shows are...

Cathe (or fellow cathlete), Please help. Due to lower back pain/strain, I can not do deadlifts anymore. I struggle with this every time a deadlift is called for in a workout,usuall I just skip it & do nothing. What is the best sub for deadlifts during a back workout & leg workout...

1. In lieu of putting all the combos together at the end, I'd rather have a 4th combo added to stave off boredom & repetition of the same moves. 2. A good old fashioned, fun cooldown segment -- maybe 3 minutes -- as much as I try not to let it bother me, I am increasingly annoyed w/most of...

I did this today & I have to say that I just loved it! I was so surprised since I haven't been able to really connect to any of her workouts, even though i like her style, I really want to like the workouts... This one had a great flow and was really fun & hard. Liked the variety of...

For some reason I'm having a hard time getting into these workouts, so I was wondering: What is your favorite one of the three (most fun, effective,etc.) and why? And/or, What do you like/dislike about each one? Thanks for your input!

I just did this premix today after not having done in a long time. I now remember why I loved this series so much! The music just rocks and moves are so fun w/o being too complicated! Had a great workout! I have to say the music in these workouts are much more motivating & fun TO ME than...

Of course, I had literally just finished StepMoves (was right in the middle of stretch when UPS man knocked!). I'll review in the next few days! Anyone else order the new step?

I'd love to find a tank with a built in bra that really has good support. Most of the ones I have don't offer the support I need so I just use them on weight days. The only bra that really works for me is no longer available. (The Champion high motion control with adjustable cami straps --...

Are you guys using weighted gloves in this workout? Can't tell if Cathe's gloves are weighted or just wrapped. Thanks.

FWIW, my take on the SC workouts I've done so far. Note that these are just my initial reactions as I've only done them once & it usually takes me a few run thrus to really get a feel for a workout. HiiT 30/30: enjoyed a good solid workout, a bit short, no cooldown??? HiiT 40/20: really...

Anyone know the weights used in this workout? I just like to have guideline or point of reference. TIA!

Where is the suggested rotation that was supposed to be posted once DVDs were shipped? Any guidance of the best way to use these workouts would be appreciated. I know cardio doesn't require the same detail/structure as STS strength, but a guide of some sort included, such as: optimal order...

UGH! No mail and no UPS today! My neighbor just told me that she saw a UPS truck stuck on the icy road earlier when she was walking back from the local gym & it looked like he had hit another car - I asked her if it was "our" guy & she said YES!! (thank goodnss, no one was injured). I've...

or is it too early?

when the presale first went up & the price? I can't seem to find my email confirmation. I'm also curious as to the $ difference btwn preordering at the beginning & now (since presale doesn't end until 12/7).

I just started Insanity this week (today was Day 4 Cardio Recovery). So far, so good! My ? is this: what is Cardio Circuit? Looking ahead on calendar it says Cardio Circ, is that the same a Plyo Cardio Circuit, cuz on other days it specifically says "PLYO Card Circ" I have the extra 3...

Trying to decide if I should bother getting Insanity at this point...I've been pretty intrigued w/ insanity program for quite a while; trying to wait for Shock Cardio & use what I've got (which is quite a bit!) BUT....I AM IN A WORKOUT RUT! I need a structured program and to blast off some...