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    Anybody else disappointed in the music?

    I just did HITT 30/30 today and I completely agree with you...it was VERY annoying!!! I understand it is suppose to be a rest/recovery, but the music takes it down too much and it almost feels like we are going into a cool down instead of a rest. I just felt like it was switching my gears too...
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    Calories burned

    Thanks so much for your reply, I just wanted to get a ballpark idea of calories burned during the new workouts. After doing Intensity I would guess I burned about a million calories...LOL!
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    Calories burned

    Does anyone know how many calories one can burn doing the new DVD's? Thanks Denise
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    Deep Discounts.com?????

    I am pleased to hear so many people saying good things about this site..I was surprised to see the Amy Bento dvd's so cheap, $11.00 and $12.00 and free shipping to boot..wahooooo!I have heard so many people on here say they like her workouts I just ordered some Tracey Staehle workouts from...
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    Deep Discounts.com?????

    I am wanting to order some Amy Bento dvd's...wondering what people's experiences with Deep Discounts.com have been???? TIA Denise :-)
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    New DVDs

    >Hi everyone, > >I have been debating about posting this because of all the >wonderful feedback I've read concerning the new DVDs, but I >have to ask...will these new ones challenge me as much as the >old ones? > >When I do DM or BM2...etc, I am dripping in sweat (that's good >for me)...
  7. S

    STS - cardio?

    I was also wondering about the cardio portion to these new workouts... They sound incredible, I am very excited! :-)
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    The Secret is out!

    I think it would be nice if everyone could see the beauty within the message. There are many on this forum that know me and what trials I have delt with, and I am still dealing with in my life currently. I wanted to say a few things in response to so many posts.. I have had many things...
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    The Secret is out!

    >I, and several of my friends, have been positively impacted >by the principles taught in this DVD. For those of you >interested in The Secret, you may be interested in seeing >"What the Bleep do We Know." This goes down to the quantum >physics level and is quite interesting. Also, some...
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    The Secret is out!

    >I taped the show and watched it over the weekend. I agree >with what was said, and have for a long time. I've been >acquainted with those same principles from reading other books >- I needed a refresher, and this came at a good time for me! >I'm glad this was brought up or I would have...
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    The Secret is out!

    >>:7< > >Good answer! Cleared everything right up! :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :+ :+ :+ :+ :+ :+ :+ :+ :+ :+ :+ :+ :+ :+ :+ :+ :+ :+ :+ :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-)...
  12. S

    The Secret is out!

    >>:7< > >Good answer! Cleared everything right up! :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :+ :+ :+ :+ :+ :+ :+ :+ :+ :+ :+ :+ :+ :+ :+ :+ :+ :+ :+ :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-) :-)...
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    The Secret is out!

    :7
  14. S

    The Secret is out!

    I watched the Oprah show when I arrived home and I was very uplifted to see the impact...esp the married couple and how they were able to renew their relationship with just having an "Attitude of gratitude" and in that gratitude they found each other once more. I am hoping that everyone will...
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    The Secret is out!

    I would love to take Oprah's $1,000 challenge and buy 33 copies of the movie and just give them away to people...I feel very strongly about the message contained within and just want to share it with as many people as I can. feel the joy! :-)
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    The Secret is out!

    A while ago I was posting about an incredible movie that I was able to view online for free, and then later actually bought the dvd. My life has been forever changed by the impact of this movie. I just wanted to let you all know that Oprah is having a show about the movie The Secret on...
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    Very Good Article on Exercise Vs. Diet

    Thank you for posting the information...very interesting! It would be nice to see the breakdown of men to women, ages and body types, weight and body fat % of all participants, calorie intake and amount of time of exercise and type of exercise involved. What kinds of food the people in the...
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    Where I've been the past couple days....

    Wendy, I am so sorry to hear about Joey...seizures are scary, I am so happy that he is doing better.. I am sorry that you went through this...my thoughts and prayers are with you and your family. Huge HUGS!!!!! :-)
  19. S

    Compression pantyhose for reduction of cellulite??

    I remember seeing something about some new pantyhose that reduce the apperance of cellulite...anyone ever heard of these??
  20. S

    The new turbo jam ball workouts....

    Thanks for the information and quick replies, it is much appreciated :7
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