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YAY! I can't wait, and the new DVDs sound AWESOME!:-)

I did LIS this morning - it's lots of fun, not quite as basic as Basic Step, and a lot like a Mini-LowMax. I'll call it "Son of LowMax"! Great job Cathe!

I gave up sweets for lent.

I painted mine sage green a couple of years ago - I love the color! It doesn't make the room look smaller, and I have chosen eggplant as the color for the comforter and accents.

Hi Cathe, I received hardcore yesterday and excitedly chose to preview Gym Style - Chest and Triceps first (which by the way, looks great!). You really look great! My husband commented, "Now THOSE are abs to do a jello shot off of!" Just wanted to let you know you are one hot momma!:)

I ordered July 10th (I had never done Cathe's stuff - just read about her - my husband made me order ALL of Cathe's DVDs along with hardcore - he's a saint!) No email yet...

Needsmotivation, I think any of us who have quit smoking know how hard it is to quit, and how easy it is to start up again, even after years of not smoking. It doesn't make you a bad person! I started smoking at 10 and smoked for 24 years. I hate thinking about the permanent damage I...

>I live in Allen Park. I was just in Ann Arbor - went to >Whole Foods and Trader Joe's. Wish we had those stores >Downriver! I work right across the street from the Ann Arbor Whole Foods - I go there for lunch quite frequently!

>Stephanie, >Where in Ann Arbor do you work? I work on Main Street, just >south of Packard. Michelle, I'm at the corner of Washtenaw and Huron Parkway, not too far from you!

Hi, I'm a lot like Michelle! I live in Plymouth (across the street from Canton) and work in Ann Arbor.

> Does this mean that I'll be an old wrinkly lady doing >>your videos?, LOL. > >Hmmm... >"Denture max"? >"Wrinkle max"? But definitely not "Girdle Max"!!!!:o

I'd sure like the answer to this one as well!:-)

Thanks!!!

Can someone tell me the length of the premixes on these two workouts? I need to know if I have time to fit in a premix before work, because I don't have time to do the entire workout. Much appreicated!:)

Ok, I'm not Sharron, but... I love my Troy Lite set! The weights are very easy and quick to change and it's a really great set. The bar is not too long, it always feels sturdy, and although the spring clips are easy to remove/put on, they never feel loose or unsteady. Just my $.02!:-)

RE: Is this workout plan good enough or can it be impro... Eat to Live is a really good book and has sensible, easy-to-make recipes. Just be sure to follow the portions!! Portion-control is really hard for me :)

I don't feel a lot of lower body DOMS unless I push my weight to 2-12 lb or 2-15 lb weights. And my heart rate is through the roof too! Maybe you can handle more weight than you think you can!! Just a thought...:D

Karen - That sounds like an interesting book - I will look into it! Thanks,

Cin - Thanks for your post and for sharing about your experiences. Since I first wrote and received so much advice; I have been using my heart rate monitor to track my workouts, and I am finding that by staying within my target zone (60-85% of max), I am able to workout without getting these...

I could not do full body pushups until I read a recommendation to keep my legs farther apart, as someone else here mentioned. Like magic, I was then able to do them. (Not lots of them, but at least some!) Good luck!