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Wow! I haven't been here in awhile. I didn't even know about the Cathe road trip!!!! Does anyone have any suggestions for a decent pair of weighted gloves to use for KPC, Kick Max, etc? Thanks!

BUMP--------great question! I've been checking every day for it!!!

I'm so excited to be starting back to healthy eating again today after having the flu. I have to admit that there were some milkshakes consumed, along with some other really bad stuff--but hey, whatever makes you feel better when you're miserable!!! 9:00am--20 minute jog on treadmill and...

Hey everyone!!! I haven't been around for a while b/c I've had a rough start to the year health-wise. I did my first workout today after a few weeks of having the flu and even though it was just a jog on the treadmill and a cathe ab segment, it was brutal! I was hacking and miserable and I...

Every room in my house that I wanted to be a neutral color (bedroom included) is Tender Taupe. All four walls and the ceilings, of course! I went crazy in the kitchen with Drumbeat (red) and crazy texture and in a bathroom with a color I call Granny Green! I took a decorating course a few...

Hugs to you and your hubby, Nikki. If there's one thing you'll find on these forums--it's a bunch of animal lovers! You'll get much-needed support here. As for the dvd's--I ordered mine in October as well and just tracked my package and it will be here on Feb 14!!!!!!!!! What a great...

I know this has probably already been asked a thousand times but I've been super-busy and not able to check in on the forums lately. When will a hardcore rotation be posted? I haven't received mine yet and I don't know if there's a suggested rotation included with the dvds or if one will be...

Thanks alot for your suggestions! I've had many recommendations for dreamweaver and I've checked it out and will probably end up purchasing it, but I wanted to get my temp site up as quickly as possible and I already have frontpage so that's what I'm using for now. Just out of curiosity, does...

I'm trying to design a new basic web-site using ms front page and I'm stuck!!! All I want to do is post a form that allows people to sign up for a mailing list and I keep getting stuck!!! Can anyone help me??? I'm getting desperate and I'm about to lose my mind!!!!!

Maximus and others: I haven't tried the spray-tan but I have a friend who has. She really liked it but said that it was too expensive and didn't last long. She also said that they give you disposable undergarments to wear while they spray you-- Just to answer a few q's!!

So, I decided a few months ago to finally stop going to the tanning bed b/c I don't want to do any more damage to my skin. I tried a lot of different self-tanners and most of them made my skin break out!! It was horrible and miserable. I then decided just to live with my paleness, but when I...

Yey!!!!! TGIF!!!!!!! 2:00pm: KPC B--oatmeal w/splenda & cinnamon, sliced strawberries w/dollop of ff yogurt, coffee S--boiled egg L--veggie burger w/1 slice high fiber bread & sf jello S--pear w/raw almonds D--grilled shrimp, baked eggplant, tossed salad w/vinaigerett...

Hi all!! I'm moving on into phase 2 of south beach today ( a little early) and I'm so excited!! I get to eat fruit again!!! 3:00pm: 30 mins on treadmill and PUB B--scrambled egg whites, morningstar bfast patty, coffee s--half of an apple w/5 almonds L--tossed salad w/tofu &...

JJ--so sorry for your loss and for your guilt. I have lost several of my babies and still can't really talk about it b/c I get so sad and emotional. But I will tell you, from my own experience, that the only thing that helped me get through my first loss (a beautiful white kitty named DJ) was...

I can't wait to eat fruit again!!! 2:00pm--CARDIO--rhythmic step maybe?? B--scrambled egg whites, 2 morningstar bfast links, coffee s--raw celery w/natural pb l--tossed salad w/vinaigerette and grilled tuna, sf jello cup s--raw broccoli w/hummus d--stir-fried tofu, steamed broccoli...

Wendy--just to save you a few bucks.......after I bought the south beach book I was disappointed b/c I spent like $18-$19 on it and it was mostly recipes!! Diane Sue posted a link on here awhile back to a lady's site who has all of the components of each phase of south beach listed, including...

one more vote!

Happy Tuesday everyone..........at least it's not Monday anymore!!! 3:30pm--Super Sets and hopefully 30 mins on treadmill B--scrambled egg whites, morningstar bfast patty, coffee S--ff yogurt w/splenda and sf strawberry preserves L--tossed salad w/tofu and vinagerette and sf jello cup...

sorry for grossing yall out!!! I just love the texture of seaweed, but like Kathryn said, I don't know how it would hold up being baked with the sauce--I'm sure it would get mushy and that's not what I'm going for at all!! I love the eggplant and portabella suggestions, though. I suppose that...

I so miss veggie lasagna--I haven't made it in so long b/c it's so hard to find whole wheat lasagna noodles around here!!! Today I had a thought--could I use the sushi-grade seaweed instead?? I was just thinking that it has the same chewy texture when it's wrapped around sushi and it would be...