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Merry Christmas Ladies!! Have a wonderful time with your families.

Hi Ladies, I wanted to wish all of you a Happy Thanksgiving. Enjoy time with your families and don't eat to much:) Josie

Hi Ladies, I'm also very depressed and heartbroken by what has happened. I need to take a step back and take a break from social media. Lynda, it has been a pleasure talking to you on this forum. Thank you so much for supporting me on all my Aids lifecycle rides. Thank you all for...

Hi Ladies, I feel better today, I found a place where I can volunteer. It is called Project Angel Food and I looked into volunteering in their kitchen. It is not far from my house and once I go through their orientation the time commitment is up to me. I love to cook and bake and to be able...

Hi Ladies, Sorry for not posting often. I have been in a rut lately and don't know how to get out of it. I have been doing my usual workouts, but it feels like I'm just going through the motions. It will be 3.5 years since I retired in December and I feel like I need to do something else...

Hi Ladies, I did my usual routine last week, Monday was a rest day, Tuesday I ran and Karina came over, Wednesday was spin and Thursday was bodypump and Karina. Did not workout on Saturday and yesterday I went to spin class. This morning I got up early to fix my DD a birthday breakfast...

Hi Ladies, I went to bodypump yesterday and I'm getting ready to go for a run in about an hour. I'm a bit bored with my workout routine, so I bought a Groupon for a place called Yogaworks were they offer TRX, bodyworks (resistance and bodyweight workout) and yoga. Karina will still be...

Hi Ladies, Went spinning today. I did not workout at all Sat.-Tuesday. One of my brothers and my SIL came to visit and all we did was go out to eat and drink, they left Monday afternoon. On Tuesday I had to go in to UCLA for my followup blood work and a mammogram. Diane Sue, I'm in the...

Hi Ladies, My back seems to be back to normal, but I decided to take it easy on my workouts. On Tuesday I took a yoga class and then Karina came over and we did a light workout with bands, Wednesday I went to spin class and my back was ok, Thursday I did bodypump with light weight on the...

Hi Ladies, I did my usual workouts last week, but have not worked out since Sunday. Went to San Diego to see a dear friend that flew from Detroit to attend a course and my DH and I also got to spend time with our son and his family. We took the kids to the New Children's Museum in downtown...

Hi Ladies, Last week was a hard week, my DB Juan was on my mind and I guess subconsciously I had put the date out of my head. He died 26 years ago, but it still hurts as much as the day it happened. He died on September 10th. On Sunday I woke up to the news that a dear friend of mine passes...

Hi Ladies, My mom is doing much better and she is also getting stronger with the PT. My brother seems to be behaving and not causing any more problems. My other brothers and I have been visiting often to make sure everything is running smoothly. This week I did my usual workouts, spinning...

Hi Ladies, I had a wonderful time with my peanuts. I was there for their first day of school and they were so excited. The school is adorable, its K-8th grade and they only have 95 students total. They moved to the Sierra Forest near Shaver lake. It took me 5 hours to get there, but it was...

Hi Ladies, I managed to do all my workouts last week. Norman and I went to see my DM and to meet with 4 of my brothers an discuss how we are going to help out while she is recuperating. The brother that is taking care of her and living at my parents house has been getting into arguments with...

Hi Ladies, Thank you Lori and Valerie for your information. My DM does get her sugar tested every day and a nurse came over and evaluated her. the PT person will come over today, my brother got me the information for her diet and I was able to prepare her food accordingly. I took it to her...

Hi Ladies, Sorry for not being in the loop lately. My DM went home yesterday and I'm not happy about it. I think that she should have gone back to the rehab center again after spending a few days at the hospital because her sodium went down again. I volunteered to cook for her and I'm doing...

Hi Ladies, I ran on Tuesday and Karina came over, no workout on Wednesday and I did bodypump on Thursday morning and Karina came over. I was supposed to run this morning, but my lower back on the right side has been bothering me. I think that is a combination of stress and driving back and...

Hi Ladies, My mom has been transferred to a rehab center and is doing well. I helped her with her physical therapy yesterday and she is still a bit wobbly but trying hard to get stronger. Its been 17 days since she got sick and it has been a very stressful time. I did manage to do my usual...

Hi Ladies, Just wanted to say hi. My mom is still in the hospital and is doing much better, but still not stable enough to be moved. She will be sent to a long term facility. My poor dad looks so tired and my brother that is supposedly taking care of them has been an ass and thinks that he is...

Hi Ladies, Sorry for not posting much. My peanuts left last Thursday, but was able to workout during the week since they no longer wake up early. My mom was admitted to the hospital last Saturday and has had 3 falls two weeks before being admitted. Thankfully nothing was broken. She is...