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  1. kswjetski

    Keto diet and beginner.....

    I have started the keto diet and seeing weight loss...finally something that is working for me....I would like to start working out with Cathe. Anyone have any recommendations. Thank you
  2. kswjetski

    Kelly Coffey-Meyer

    I have a some of her DVD's that I don't use anymore. PM me!!!
  3. kswjetski

    Cathe Posters...

    Thanks for the info...I will try the office place...
  4. kswjetski

    Cathe Posters...

    Where can I purchase Cathe posters to put up in my workout room? Anyone have any idea? Krista
  5. kswjetski

    I started also. Doing Metabolic today!

    I started also. Doing Metabolic today!
  6. kswjetski

    Results from ICE....

    It have been about a month now and just checking to see how everyone results are?
  7. kswjetski

    Ice workout icon not showing

    The icons shows in my calendar but they do not show up when I want to print the calendar month. How can this be fixed?
  8. kswjetski

    Chalean Extreme

    I will sell you mine! I don't care for her either. PM me if you wish. Krista
  9. kswjetski

    Where can u buy.....

    those cute workout clothes from the Chicago Roadtrip?:D
  10. kswjetski

    I need a beginner rotation:

    Thank you eveyone. Another question, How do you keep track of the weight.. I made copies of the rotations. Where can I get some copies of the DVD weight logs to keep track of the weight I use? Krista
  11. kswjetski

    I need a beginner rotation:

    Yes I have a lot of Cathe Dvd's including Xtrain.
  12. kswjetski

    I need a beginner rotation:

    Anyone have any ideas of a beginner rotation of Cathe's DVD's for a 50 year old that is starting on a fitness journey in the second stage of life:o Thanks Krista
  13. kswjetski

    Beachbody 21 Day Fix

    Hello Belinda, Could you please send me the information you found on portion control. I would apppreciate it. Thank you Krista Wilson
  14. kswjetski

    Suspension System

    I went on utube and made one. Much cheaper.... Bought the straps from Menards.
  15. kswjetski

    XTrain

    I would like to join you two. I didn't take any measurement or do the one rep max yet. I have to get off the couch so I will start tonight.:)
  16. kswjetski

    I bet there will be an anouncement in Jan.

    I am guessing a combination DVD with Suspension training. Kettle bells, HIIT, etc. Lets say February 3rd, 2014. Krista
  17. kswjetski

    Just bought....

    Cardio Supersets and Low Implact Blast.......OH boy!!!! How does everyone like these two DVD's?
  18. kswjetski

    CATHE, My GODDESS!!!

    Can you make a new "New years rototation" for Intermediate exercise that want to start your programs...(so we can get to the Advanced stage) Thank you in advanced.:D Krista
  19. kswjetski

    ToughMudder Events....

    I am offically signed up for a Tough Mudder Event with a group of people. I am comming off the couch. What would you al suggest to get me in shape for this event in Sept. 2014. I have alot of Cathe DVDs that are sitting on the shelf.:o Thank you Krista
  20. kswjetski

    Back to Chicago - Our Next Offsite Road Trip?

    Roadtrip..Day Trippers I live in Wisconsin. Is there any plans that guest could come for only saturday and take Cathe's classes. I would love to just come down for the day and take her classes at Lake Geneva. What are your thoughts? Krista
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