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I stopped my Xtrain rotation and restarted it. I want to be able to delete my entire calendar from today foward and start over without having to delete them manually. I changed the date of the rotation but it didn't put them in correctly. Now I have 4 workouts per day showing...any way to do this?

I tried Intensity this morning and I love it!!! I am very step choreography challenged and I found it very easy to follow along with. The last step blast was the toughest for sure. It was about 30 mins or so step followed by some HiiT on the floor that was very challenging and then the low...

Can someone link me the tank top rotation - the old and the new? I searched and the links I found dont work. Thanks!

Is there a way to put my order on hold till I get back. I am going out of town the entire week after Nov 19th and my UPS and postal service are notorious for leaving my stuff by my door. I do have my aunt checking my mail that Monday and Wednesday but I wont be back until Sunday Nov 28. Let me...

Just a fyi, I have tried to add the Kickmax stretch chapter in from the Hardcore Extreme Interval Blast and Legs download and it crashes workout blender. I did this 3 times after closing Workout blender each time.

I am so bummed. I had great plans Leaner Legs and it says it is not compatible with Workout Blender I downloaded it from Cathedownloads.com a couple of months ago.

I am so bummed. I had great plans Leaner Legs and it says it is not compatible with Workout Blender :( I downloaded it from Cathedownloads.com a couple of months ago.

Any news on when Workout Blender is going to be ready? Thanks!

I need HONEST advice - I am 5'6" and a small frame and currently at 143lbs. I am trying to figure out a good weight for my goal. It was 130 but I am leaning towards 128lbs. When I was a teenager and in my early 20s I was 125 which was a good weight I thought. I like to do strength training...

Hi Cathe! I was doing another workout program for about a month and my lower back issues I had a year ago came back with it. This program did a lot of lunges and squats. So I decided to come back to your workouts to slow things down and get my form down better because I had a 3 year exercise...

I was doing another workout series (non Cathe) and the fast pace tweaked out my lower back for the past month. I decided to do my first rotation of S&H (ever) to slow things down and I am on day TWO and my lower back does not hurt anymore :D and it was killing me Sunday. I just LOVE Cathe...

I am about to order some digital downloads. I want to gain strength and definition in my arms and legs. I ordered Muscle Max yesterday and am definitely planning on order pyramid upper body. I was going to order pyramid lower body, and the pyramid ub+lb mix and maximum intensity strength but...