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DISREGARD….I kept trying and it opened !! Every time I click on the peg to download the free STS 2.0 guide, there is no where or a link to download it. Thanks

Thanks for the update, along with all the other workout I do (yours), STS is one of my favorites. I rotate my workout routines/programs, I started the STS program again last week.

I agree....Nate is good!!

CGJ123, You are on the right path, and I agree with FireLight and Ruby2zday. Remember, what works for one person may not work for you, you will discover what works or what does not work for you. Be patient

I have been using Cathe for many years, and I am getting recertified as an Instuctor/ Trainer and I WOULD definitely purchase the downloads.

I love and eat oatmeal almost every day ! Thanks for the recipes

I have inquired about the BMI calculation a few times and still haven't received a reply. My calculations are always off by 10-15, not 3602.1. :)

Not a doctor, however, there could be many reasons why your heart rate is much higher. You never want to assume, I would set up an appointment with my physician.

Electronic music is great to work out to, I have a library full of high energy music for workouts and especially runs. I added this one and found a great list of high energy musics from “Electro Disco-The Ultimate House Mix”. ‍♀️‍♀️‍♂️

Looking forward to another year of success in all areas.

HAPPY BELATED BIRTHDAY :):):cool:

When I log into workout manager and try to "copy/drag" a workout to another date the box opens however only showing "confirm", it is not showing a drop down box o select the date. Now I am having to retype workouts for each day. When will this be fixed? Thanks,

Since this is still dealing with the issue of the Workout Manager, I didn't want to start a new topic. Everything is working now, however, when I o in to "copy/drag" a workout to another date the box opens however only showing "confirm", it is not showing a drop down box o select the date.

Cathe, This was a question I submitted last year, and I reposted to the page I was told to, however, I still have not got an answer on this. ________________________________________________________________________________________ I was informed to post this question on the Website Apps/Forum...

Thanks....it's works!

I alone with have not been able to login to Workout Manager. I have not been able to log in for a couple of days. Are they working on getting this back up? Thanks,

I haven't been able to login for a couple of days.

I only use the vinegar, cayenne pepper and fresh lemon juice.

Cathe, I have a question when will we be able to log the "On Demand/Live" workouts on the Workout Manager calendar?

It was very simple, I put everything in the Slow Cooker for a few hours and yum, yum :-). I am big on spices (Creole) so you can make adjustments for your taste. I used other spicy spices to fit my taste. I have never been a big meat eater mostly fish, turkey and chicken. 2016 I plan to make...