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Hi everyone, here is my checkin for the week, today I did Low Impact Step, I think I strained something dong the pendulums! Had another super busy week and didn't get my workouts in, but I hope to this week. Have a great weekend everyone!

OOOO:eek: I am definatly going to try to get to this, this time around, any other Ontarioans thinking of visiting?

Hello Everyone, Happy Family Day Canadians! Yesterday I didn't work out, unplanned rest day, I had groceries to do and my sister wanted to go to the dollar store, then I had my weight loss challenge class and the next time I looked at the clock after dinner it was 8"30!!! so much for a long...

Hi Ladies, Happy Valentines Day! Well I worked out this week, but I find I am getting super busy so I don't have the time in the evening, I am thinking about am workouts, just have to get my butt out of bed. So I am still following the begginner workout of Cathe's almost finished, only 3 more...

Hi everyone, today I did Low Impact step, my heart rate was really high, hope I am not coming down with something! Hope eveyone has a good week and I will checkin again on Tuesday

Hi ya'll Here is my checkin for the day, I did Low Impact Step, don't know why but my heartrated was way up there, usually 132-137, today it was 147! yikes, that is kind of scary for me, feeling really tired and not focused when I was working out yesterday and today, maybe I need to change my...

Hi Everyone, Just checking in for the week, I haven't done alot of workouts this week, Monday and Wednesday I work part time at Walmart in the pharmacy, so that doesn't get me home until close to 10 or 10:15, so that is a long day for me, my workouts this week have been so far, Body fusion, and...

Hi Everyone, Thanks for all the warm welcomes. I haven't posted my workouts all week, I didn't have many this week, was soooo busy. Monday and Wednesday nights I work part time at Walmart in the pharmacy, so I don't workout, the day would be sooo long. So the workouts I did this week were...

Hi ya'll Im Patricia and I live in Ontario too, formerly from the GTA, and now about an hour north of it. Looking forward to meeting you all.:)

Hi Janie, Ha, caught me lurking again :eek: Today I did High Step Circuit, I now remember why Cathe didn't have it in the beginner workout rotation, it is tough! but doable!! I am doing the Herbalife weight loss challenge that they are running here in my town and today is weigh in day, I know...

sounds like fun, is it in the group check ins?

Hi all, I am not in Toronto but an hour north of it, and you have no snow compared to what we have:p Just wanted to say hi, and hopefully it will warm up soon!:)

Hi, I'm Patricia, I have been using Cathe for years, on and off, just realized as I approach my 50th birthday, that the time is now or never to stay in shape. I have been involved on the forums off and on mostly lurking, but belonging to Fit Firmies, and Firmies for Lifre for a few years, and...

I have to also add that I have been using Rythmic Step alot lately. Love that workout and it is fun, so that is one that I will be using when I am finished the last 5 week, plus I have added High step circuit in too!! ha! I think I am going to used the Cardio and Weights, plus Muscule Endurance...

Hi Ladies, Thank you for all your suggestions, Lisa I think you hit it on the head, it is mental, I also love Imax 2, one of my favorites, I also do the same thing with the cardios to learn the new foot work, but I do love step!! So I guess I am not alone out there. Thanks for all your input...

Okay, now you guys are scaring me!! I am on a 12 week challenge, but i can already seeing me cutting down on the shakes, mostly for the fact that it is so expensive, but it has done what I wanted the program to do, which is kick start me back to working out all the time regularly, and eating...

Hi Gabrielle, what is MLM?

I am sorry if you thought me suspect. I guess I just worded my post wrong. I am looking for feedback on any success so that I don't feel like I am paying for nothing so to say! I know the rules of the forum and I would never do anything to allow me not to enjoy and read the posts. Are we clear now?

No absolutly not, just using the program am not looking to recruit anyone.

Has anyone used the herbalife meal plan diet? How was your success? I have been doing it for 4 weeks now and am losing pounds and inches really well, just wondering if anyone wants to share their knowledge and experience.;)