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Hello! I'm posting this in a few forums so everyone sees it. I finished updating my complete Cathe Compendium to include the new ICE workouts. The DVD's arrived just as I returned home from the hospital with our sixth baby, so there are sure to be errors... please let me know about them in the...

Hello! I'm posting this in a few forums so everyone sees it. I finished updating my complete Cathe Compendium to include the new ICE workouts. The DVD's arrived just as I returned home from the hospital with our sixth baby, so there are sure to be errors... please let me know about them in the...

Hello! I'm posting this in a few forums so everyone sees it. I finished updating my complete Cathe Compendium to include the new ICE workouts. The DVD's arrived just as I returned home from the hospital with our sixth baby, so there are sure to be errors... please let me know about them in the...

Hello! I'm posting this in a few forums so everyone sees it. I finished updating my complete Cathe Compendium to include the new ICE workouts. The DVD's arrived just as I returned home from the hospital with our sixth baby, so there are sure to be errors... please let me know about them in the...

Just wanted to share that I've updated my Cathe Compendium with the new workouts. You can also get a file with just the new workouts... breakdowns, calorie counts (from the Workout Manager), premixes, etc. You can see them here: http://www.themeasuredmom.com/cathe-compendium/ Please leave...

Hi everyone! I'm sharing this in a few forums so no one misses it. I haven't been here much in last year or so, but I wanted to come back and share my updated Cathe Compendium. It has almost all of her workouts listed with times, premixes, caloric expenditure (from the Workout Manager)...

Hi everyone! I'm sharing this in a few forums so no one misses it. I haven't been here much in last year or so, but I wanted to come back and share my updated Cathe Compendium. It has almost all of her workouts listed with times, premixes, caloric expenditure (from the Workout Manager)...

Hi everyone! I'm sharing this in a few forums so no one misses it. I haven't been here much in last year or so, but I wanted to come back and share my updated Cathe Compendium. It has almost all of her workouts listed with times, premixes, caloric expenditure (from the Workout Manager)...

Hi, I have been using Ryka for a while and am interested in buying another pair, but what I'm using has been discontinued. I'd like something for high impact, but the Rykas I see online mostly have low ankles. Don't I need ankle support for all Cathe's high impact workout? I'd really...

Here is the rest of the detailed Cathe Compendium. Anna

If anyone is interested in a very detailed, up to date compendium, here's one that I have been using. It has each workout listed with a time breakdown as well as weight worksheets. Premixes are also listed, as well as calories burned based on the data from Workout Manager. I had to send it...

Hi everyone, I'm not sure if this something others would find useful, but since I put the time into it I thought I'd share. This is a reference sheet for Cathe's workouts and premixes based on the nature of the workouts: such as all step, mixed cardio, total body weights, etc. The ideas is...

Hi everyone, Can I do STS without a squat rack and without a push pull tower? It's going to be a stretch financially just to get the DVD set. I just had my third baby and am not happy with my figure -- especially my midsection and thighs. I'm hoping STS can help me out -- but I don't...

I've been trying to find out how different the FitTV version of Stretch Max is from the original. Anybody know? I haven't seen either. Thanks! Anna

Hi, I was wondering if anyone can tell me how Stretch Max on FitTV compares with the real thing -- what's cut out? I have not done either version. Thank you!! Anna

Hi all, I am looking for testimonials for newgrips weightlifting gloves. I have been having such pain in my hands, which I think could be because I am not using a good grip on the dumbbells and barbells. Have you tried these gloves? Did they alleviate any pain that you were...

I have been having pain in my hands -- mainly the back of my left hand. I was wondering if push up bars might help alleviate that. Thoughts, anyone? Thanks!

I have been having pain in my hands -- mainly the back of my left hand. I was wondering if push up bars might help alleviate that. Thoughts, anyone? Thanks!