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Hi ladies! I was wondering if anyone has created a good rotation for post baby. I'm due is September and am DYING to get back to working out hard lol. But I know I won't be able to right off the bat but does a anyone know a good moderate intensity one that is abs intensive that will help get me...

I'm on MFP too! my name is mizlaur123 :-)

Ok so I posted this question on MFP and thought I'd try it on here too. So here's my question.. I weighed myself this morning and I'm up another half a pound!! The girls on MFP know that I'm recently married :-). But since the wedding day (Oct. 21st) I've put on 5 lbs now! What is up?!? So I...

I agree with Dayna. It really kind of depends on your height and also you build. I'm 5'7 and have an athletic build. I have a lot of muscle and never was "skinny". I just naturally have a thicker build and have always weighed more then others. I recently lost 30 lbs. of weight I put on after...

OH and I was also a Firm Believer before getting Cathe's DVDs.

I'm 25 and have been doing Cathe workouts since 2003 when I was 17 years old :-). ACTUALLY, when I was 13 years old I belonged to her gym and did classes with her regularly. I still do them occassionally now too when I get a guest pass. Can't afford a membership yet but as soon as I can I'll be...

I think I'll still just log my workouts here. Its too hard to do it on there lol

You know what I actually already have an account on there!! So I'll start logging my eats there. My username is mizlaur123. I'll start today!

I used to log my eats on Tosca Reno's eat clean diet forum but its been a while. Maybe I'll start there again. Or maybe theres a forum on here where I can do it. Well looks like my HIIT workout I did on Wednesday was too much. Which is weird because it has only been about 2 weeks since I've...

Ok I think I'll go for last years "Get Ready for Summer" rotation. I haven't been logging me eats. I should probably start. Somethings I have a hard time giving up... like wine lol. I know alcohol is a big no no when trying to lean out but I love my wine! Thats a tough one. The week of the...

So I'm gonna post my workouts here every few days to hold myself accountable.. Yesterday- HIIT Pyramid and Light weight shoulder workout (shoulders band exercises from Travel Fit and GS-BSB, shoulders from ME and BC, and lying external rotations from SH-L&S). Today- GS-CT

Thanks Kiki! Yea I was actually looking at that rotation. I was torn between trying that one and Cathe's January '09 rotation. The Cathe one is an older rotation which means it had a lot of the older workouts which I liked cuz its a changes things up a bit. Which one do you think I'd be better...

I remember getting really good results from Cathe's "Boot Camp" rotation.. I believe its Aug or Oct '05.. check it out. Its really challenging and fun. I've been wanting to do it again but don't feel like manually logging it into my workout manager calendar and that rotation isn't availible to...

Well my work decided to ask me to leave early.. as in TODAY! So I'm done. I don't like the feeling of being fired but I don't know if i quite or was fired. Either way it feels weird yet relieving at the same time. So now the fun begins!!! I have exactly 30 days TODAY to get my sh*t together. I'm...

So I'll have 3 weeks off a decent amount of spare time so I really gotta slim these arms. I'll have time to do 2 workouts a day if necessary. Anyone have any kick ass rotations I can try?? I wanna really revamp my workout plan and start fresh. Thanks! Ps. I ordered Travel Fit to possibly skim...

Thanks for all the advice! it helps! I've been really battleing my depression for the past 5 months. I've come to realize the job that I started 5 months ago is really causing most of the anxiety and depression. After weeks of trying to decide what to do I FINALLY gave my notice 2 days...

Yea I ended up just sticking with pilates just to do something.

Thanks Alisha! That def puts things into perspective. I'm mad. I just read the instructions for the after-care of the colonoscopy and it says no "heavy lifting, straining, or running or THREE DAYS." Thats sucks! Do you think they are being a little overly cautious?? I was gonna do S&H-L&S and...

I'm sure you're making up for not being there as much those first 4 years now though! I can't wait till my day comes lol. So I HAVE to get on the ball with my eating and working out. I've been working out speratically. Maybe 2 or 3 times a week. Today I, unfortunately, had a colonoscopy this...

I'll probably be doing the same thing. Do you work now? My whole thing is that I'm pretty sure I'm not meant to be a career type person. I'm a family person and my fiance and I both said once we have kids I'll be a stay at home mom. Can't wait lol. But until then I gotta find something that...