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Hey I'm looking for recommendations on what shoes to buy. These would be for aerobics training only (Cathe videos). So looking for support and flexibility.

May I suggest placing the past rotations in their own section. It's very annoying to hunt and peck to find the most recent month.

High Reps Love this workout!!!! :p

Any updates on when filiming will begin and when deliveries will start? I've looked through the posts here and so far have found no useful information.

You rock Thanks Fit Mommy!!!!

I could swear I saw a 15% coupon code for the push/pull tower with the code being FP something but I can't find it now. Does anyone have it or know anything about it?

Thank you!!! Very helpful.

Can anyone tell me where you can buy the disks used for lower body work? I really like to have something a little sturdier than paper plates :eek:

Just couldn't...... I just came home from the grocery and well.....I'm going to have to give myself a few pep talks before I can do the protein shakes. I checked out one of the more recommended for taste brands and read the ingredients. Reminded me of something out of "fear factor". When...

Many thanks Thanks!!! I have some great leads now and that's good because it looks like I'm going to need the supplements as I don't eat much or no meat, dairy, cottage cheese, greek yogurt and only eat chicken about once a week. :D

It's been brought to my attention that I need more protein and sense I don't eat a lot of protein, I'm looking for the supplements but don't where to buy them. Are they sold in grocery stores and if so, what isle?

Thanks Lori! It's scary moving and riddled with mixed emotions but I'm in a good place now and way more excited than anything else.

A few months ago I posted a thread in the open discussion forum whereby I expressed my disappointment in myself for letting myself go. After 18 years of doing Cathe's videos I felt that I had become disenchanted with Cathe because of her new found fame and said this in my posting. I received...

Too bad maybe I personally am glad that one more pedophile is gone. Being the Aunt of a nephew who was molested, I have a hard time feeling sad for him. I hope he ends up with elderly women.....at least they will be safe.

Please pardon my misspellings (ie. dispite vs. despite)

Awe.... jeepers I just figured this out. Thank you for your reply. I think out of all of the post replys to my question, you're the only one who really understands. I just wanted to say thanks.

I don't know how to reply There have been so many interesting replys and I don't know how to respond to each one individually so I'll try here. Many have said how much they are so thrilled with Cathe's success. I am too. She's a smart business person and I'm excited for her. It is...

We stayed at the Fairmont Princess Resort. Very nice place.

Hey there. We went in August for our honeymoon and it was really beautiful. We had no problems with the weather. Not a big party place though. Way more upscale and adult. Most people dress nice when going out instead of looking like they just came from the beach. I don't recommend...

I understand your confusion about the disenchantment comment. I'm just as confused. I'm happy for her but every time I look at the stack of STS dvds I just sigh. It could be that I've been doing this daily for sooooo long that maybe I'm just burnt out and need the break from it. Don't get...