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I used to be a cathe lover. Not that i'm not now, just that i've been an exercise hater for a long while now. BUT...I want to come back. And I know that Cathe is my soul mate workout person. So...tell me about the fit tower and the workouts that go with that. I can read about the tower, but...

My GWF says that I burn about 3,000 calories a day. That's with zero exercise, and just normal housework (i'm a sahm) and grocery trips. My WW points are 26...with about 3 extra for activity. However, that's only like 1500 calories. TO me, that seems too low. SO, for those that have lost with...

I am thinking of doing the beginner rotation since its been forever and a day since i've had a workout routine. I do a few days here and there, then take a month off! Time to stop that bad habit and create new ones! Anyone recommend this rotation to start back with? Jessica

I have been entering my food into the go wear fit plan, but i'm interested in entering it into the cathe nutrition thing. Can you tell me the main benefit from the free sites vs this one? Jessica

Can you e-mail me at [email protected]? thanks! jessica

I am curios why too much cardio is a bad thing. I have discovered, since having my Go wear fit, that I am VERY lazy. Before my workout today, I only had about 4k steps! So, for me....i think I need cardio daily. Atleast some purposeful exercise...even if its just walk away the pounds. So, why is...

I just got my gwf tonight! Love it so far...doesn't even feel like I have anything on my arm! Here is my question: I put it on and sat on my butt for 2 hours to watch tv. Yes, not good...and now I see that I snack more than I move at night! BUT, my arm band says i've walked 144 steps since...

It's on sale again at amazon for $149.99 instead of $169.99!! GO NOW....HURRY! jessica

Are you noticing it being accurate regarding weight loss. I know that at the end of the week, the device tells you what you can expect to lose based on the week's numbers. I'm just wondering if the device is fairly accurate. Jessica-who wants one and is having a hard time justifying the money!

I'm wondering what weight DVD you all would recommend for me while I am losing weight? I know that I can't build a lot of muscle while trying to shed a lot of weight...but I know I need to be doing some strength training. Thanks! jessica

HOLY COW THAT'S A LOT OF PRESALE'S SOLD!! I should have opted for overnight delivery...but I just went with the standard cause money is tight! I can't wait!! YAY!!! Jessica

SELL IT TO ME! I'm having a hard time justifying the money...especially since I want the new presale! Since I'm buying the pre-sale, it only makes sense to do STS to be prepared and ready for the cardio portion! I'm very fat...5'2 and 190lbs. I haven't worked out in a while...but I have...

I workout in a simple bedroom. It's probly 12x12 if I had to guess. Is that enough room for this series? Jessica

I love cathe. However, I stopped working out when i was pregnant with my third, and she is now 8 months old. Can I start back with STS? I think it would be awesome, and I keep hearing such great reviews! So...can total beginner do this? Jessica

I have a tendancy to under eat, not overeat. Especially when I am eating healthy! I certainly can put away 4k calories in junk!! However...I need some help. Can you please post a sample menu for me? Also, serving sizes and that sort of thing. I used to track calories at fitday.com, but i...

I am not new to cathe or to working out. However, I've not worked out in about 18 months. I had my 3rd c-section in June, moved to a new city in october and somehow convinced myself I looked ok. WRONG! So, i'm very serious now. I know that ya'll hear that a lot, but for real...I'm serious. We...

Upper body or lower body? When weight training days come up, I tend to gravitate towards lower body. I guess I assume if I workout my lower body enough, i'll lose a pant size!! I know upper body is important too, but its not my favorite. So, which is more important? Are they really equal...

www.HFCSFacts.com. Wow...just wow.... Jessica

I bought the nutrition thing on AUGUST 2. I did all I was supposed to do with clearing cookies and all that, and still couldn't log in. I wrote for help to CS. It has now been 7 weeks and i have yet to hear from them. I keep e-mailing, but nothing! All I want is my money back or to be able to...

Where can I get the colored bands that are used in so many videos?