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What is the STS cardio? Is that included in the STS download bundle? I think I'm going to ask Santa for this, just want to make sure I ask for the right thing! ;)

Thanks guys! Don't know how I missed this yesterday! I'm hoping my husband can help me figure this out!

Thank you so much for the help!

I'm almost at the point where I'm ready to hit that order button for the downloads...just one more thing. Since we can't make a DVD of a download, I've heard we can hook our IPhones/IPods to the tv. What kind of cord do I need and how do I know if I have that connection on my tv? I hope the...

Awesome, thanks!

Just a quick question-can a download be put onto a DVD to play on the tv, or do you have to get the cord to hook the laptop up to the tv. Thanks!

Yes-that's what I meant. Those pikes are impossible!!! My legs wouldn't even move an inch! I'm going to try that workout again tonight! Hope you're feeling better!

Well I did it! Usually I take Wednesdays off since I go into work so early, but I put the kids to bed early tonight and did KPC. Holy cow!!!!! I have done the kickboxing stuff a couple times but this was my first time doing the ball workout at the end (I just got a balance ball). I just have...

Bumping again :)

Great info, thanks! Just a quick question about abs. I don't have all these videos yet, but I'm assuming abs are part of the strength training videos. Do we do an additional abs video on top of that or do we just stick with what is included? Or do we do a separate abs video on a strength...

Great! Thanks for info! I'm definitely going to get the download

And a big thanks to you Ayle09 for your encouragement and support! I've belonged to other "support" groups and they were anything but. It's nice to find a group that actually cares about others and wants people to succeed!

Thanks for starting the check-in! I intended on waking up early this morning and doing a video but kept hitting snooze instead :(. I am very new to her videos, I have only done the travel fit and KPC. I plan to do those videos for 2 weeks and then switch it up (I'm going to download a ton of...

I pumped it up to it's max and I think it is ok. Maybe I just imagine myself taller-kinda like when I do a Cathe video I imagine that's what my body looks like! Lol!

I'm just wondering what kind remixes are on this DVD. I was planning on downloading it, but the core is my weakest part and thought maybe it would be better to have different mixes and therefore the DVD would be better. Thanks guys!

I thought we had a balance ball, but was unable to find it in the garage at all. So I went to target to get one. I'm only 5ft 2in so I got the 55 cm one. Web I blew it up it seems so small! I guess at the gym they just had the bigger sizes, nothing for us short people. :) So my question...

Hi bonvivant, I'm just curious as to why you ordered both the DVDs and the downloads. I keep going back and forth as to which I want to get-leaning towards the downloads but wondering about the benefits of having both. Thanks!

I used to do a banana and some almonds, but since there are almonds in that smoothie I didn't want to have them twice. I'll try just the banana and see how that goes. I was also thinking of having some toast with peanut butter. Thank you for all the suggestions!

My plan had been to workout in the evenings after everything was done. The problem that I have run into is that I never get everything done-esp with two little ones! Lol! So I am going to start getting up at 4 am to get my workout in. I know some people workout on an empty stomach that...

I'm just wondering what the difference is between the two and the benefits of each one. Should I concentrate more on one than the other, or switch it up every couple weeks? Thanks so much!