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Hello Ladies!!! I am 7 weeks along, 1st pregnancy!!! YAY very excited!! Feeling pretty good except the occational morning sickness. I am a long time Cathe fan and I LOVE her dvd's. What dvd's of Cathe's would you recommend doing during the 1st, 2nd, and 3rd trimester. And what non-Cathe...

WAY BETTER THE 2ND AND 3RD TIME AROUND!!! YAY!! 400 WALKING LUNGES HERE I COME!!!! :eek:

So I started the Feb 2011 rotation a week ago and I could not believe how incredibly sore I was from the 300 walking lunges!!!! I could barely walk for 2 days!!!!! Anyone feel that way?? Maybe I needed to stretch more afterwards or soak in the bath. I'm going to attempt them again this...

THANK YOU!!!!!!!!!! Thanks Cathe!!!!!

I would definitely buy either a spin bike or a mount for my mountain bike!!!!! Cathe you should for sure consider making a spin DVD!!! I bet you would have tons of buyers!!! :eek:

I found this on WebMD.com Myth or Fact: It's not safe to do abdominal work during pregnancy. Myth. Not only is it OK, experts say abdominal workouts can provide many benefits. "Your abdominals and your entire core, including your pelvic floor, should be strengthened throughout pregnancy...

Hey girls!! I am not pregnant but I am an OB nurse and I work in an Obstetrical and Gynecological Emergency Department at Winnie Palmer Hospital in Orlando,Fl . I can answer a few of these questions for you. The reason they say no laying on your back especically once you get into your 2nd and...

Here is the picture of Jamie Eason and I at the Houston airport!!!

So I was on my way to Las Vegas and we had a lay over in the Houston airport and who do I see, Fitness Model Jamie Eason!!!! I have her oxygen cover hanging up in my workout room!!! It took me about 15 min to work up the courage to go talk to her and I was so nervous and shaking the whole time...

Oh I love Bikram Yoga!!!! I try to do it 2-4 times a month. I love how much i sweat!! I literally look like I got soked with a hose but it feels so good sweating out all those toxins! i wore my HRM last time i went and i burned 623 calories!!! YEAH!!! Hot yoga is awesome and everyone should try...

I was thinking the same thing that those numbers seem really low. When I do cathe videos I usually burn 300 calories in 30 min. For 60 min videos its usually around 500-600 calories. My average heart rate is 150's and my max is around 185-190. Maybe your not getting your heart rate up high enough.

:eek:How about a Low Max 2!!!

LOVE THEM!!! I have the eating clean diet books and the cook book....by the way it's not really and "diet" its more of a lifestyle, which they explain in the book. I love my books and use them as a reference and for recipes all the time. I also am suscribed to Clean Eating magazine(which is by...

Aquajock you are hilarious!!! I love the suggested names!!!!

My co-workers think the same thing!! When I saw the forum about STS cardio I was ecstatic!!! My co-workers were like "we have never seen someone so excited about new workout DVD's" So I guess call me crazy because I am TOTALLY STOKED about the new DVD's. THANK CATHE!!!! :eek::eek::eek::eek:

OMG I am so freaking excited!!!!!! This news has totally made my day!!! Can't wait!!!

I know I know....You just got done with STS but I was wondering if you have anything else in the works??? Any ideas for new DVDs??? I'm sure that many will agree we all love your DVDs and we all look forward to new workouts!!! Just curious!! THANKS FOR ALL YOUR HARD WORK CATHE!!! YOU ROCK...

THANKS SO MUCH CATHE!!!! You are the BOMB!!!!!

I am definitely going to take before pics and I will post them up in my workout room so I can use them for motivation. I lost a lot of muscle and gains some weight over the holidays so i am really looking forward to getting back to my before-nursing school- and holiday body!!! Look out...I'm on...

I would LOVE LOVE LOVE it if Cathe made and IMAX4!!!!! Or any kind of all step workout dvd!!! :D