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The ads for Cathe products really don't bother me at all - I just scroll through them and I'm good.

I did the whole program with only dumbbells. Like Debinmi mentioned I also have the gloves for adding incremental weight loads which helped. Regardless, it is an awesome program and I think you will be fine with just dumbbells.

I have enough equipment from Cathe's workouts that makes it very challenging. Besides, most KB moves can be done with a regular free weight. So, actually, I'm glad she doesn't have any KB workouts - she's perfect right where she is.

Yes, I agree - that exercise really gets that rotator cuff good!!

I'm ready for the Presale!!! This is great! Yay! Yay!

I'm in!! Yay, so happy!!!

Yay! It's the only calendar I use!!

Get them all - you will not be disappointed. :D

Hi Cathe, those floaters and the "chunky one" will hopefully disappear on it's own. I had cataract surgery and had lots of floaters and with time they disappeared. The eye has its own timetable, believe me. Glad you are on the road to healing which is great!! YAY!!

I'll wait as long as it takes - it's ALWAYS WORTH THE WAIT for any of Cathe's new DVDs!!

I totally agree with the Forum Administrator. Let Cathe rest and recuperate; there are 346 different live workouts to choose from. Let's not worry her about having a live workout on Thursdays with someone different. I like to do them ONLY with Cathe. If it takes several weeks to several...

Hi Karategirl, yes, The Gauntlet is another great workout, also a tough one.

Hello, this week I am doing some of the older workouts and The Viper is very tough. I did it 2 years ago and it did not get easy!! LOL Anyway, it was so much fun and yes, very challenging. Just wanted to le you all know if you want to do an "oldie but goodie". It is this DVD, which brings...

Hi Stacy, it is definitely possible to do non impact and using light weights/higher rep. Not sure if you have Cathe's DVDs that use this method: High Reps, Muscle Max, Muscle Endurance just to name a few. You can also use lighter weights on many of the DVDs to customize to your goals. Most...

I got my order in!!! YAY!!!

YAY!!! And she's going to have DVDs available, wonderful!! So happy!!!

Fantastic and funny!! Very good!!!

Hi Janey BZ, first of all of us Cathletes have experienced an injury or illness that would make us either reduce our workouts or not workout at all for a long time until our body is healed. Give your wrist time to heal so that you do not reinjure it again. Also getting Covid is no joke and I am...

Hi, I think it all depends on what muscle you are using. I also find myself with a lower heart rate but breathing hard and at times breathing hard but the heart rate is not that high. I would not let these numbers have an impact on enjoying your workouts (I'm not saying that you are not...