The Viper Workout - WOW!!

[workout]

Hello, this week I am doing some of the older workouts and The Viper is very tough. I did it 2 years ago and it did not get easy!! LOL Anyway, it was so much fun and yes, very challenging. Just wanted to le you all know if you want to do an "oldie but goodie". It is this DVD, which brings three total and they are all pretty tough:

 

[Lady Vol Fan]

I don't have this one and have always been scared of it! =-O

 

[karategirl]

Agreed! Definitely a tough workout. My favorite on the DVD was The Gauntlet. It’s a great workout if it’s time for a New Year’s Resolution, or time for a major change. Tough, but fun.

 

[workout]

Agreed! Definitely a tough workout. My favorite on the DVD was The Gauntlet. It’s a great workout if it’s time for a New Year’s Resolution, or time for a major change. Tough, but fun.

Hi Karategirl, yes, The Gauntlet is another great workout, also a tough one.