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Thanks for the replys. I know if I just keep doing them they will get easier and eventually sink in. I am not sure about the kickboxing as I am 63 and the hips are pretty stiff. I tried a kickboxing workout (not cathe's) and it was just to much. I wish she had something for baby boomers. I...

I am new to Cathe and love her weight workouts but am having a problem with the step workouts. I like the low max I have tried from fit tv but just can't get some of the moves as she goes so fast from one to the other. I have all of Gin Millers step tapes and have been doing hers for years...

They are made mostly of some sort of plastic but there is some light weight metal in places also. Maybe contact bowflex and ask them what they think. I am thinking the metal on them might rust. They are pretty compact, maybe he could cover them or put them in something when he is not using them.

Hi Sara, I also just got the bowflex select tec. I got them from the Bowflex website and got the 2.5 to 20lbs. I figured it would take me some time to get to the point of being able to use a 20lb dumbell. I love them. You do have to set them back in the holder to make the adjustment and it...

Morning everyone, Up early for work drinking my coffee and reading the posts. Deb, I had ribs and potato salad for dinner last night. I kept it to about 3 of the little end ones but I kinda over did it on the tator salad. I had recorded the something, crunch,and pump LOL can't remember...

I had a lazy day yesterday. I did manage to get in 40 min. of treadmill. Really hot here in Southern Calif, so I just stayed in and reviewed a Cathe workout I recorded from Fit TV. Back to work today and then will try the new workout when I get home.

> >Trust in the LORD with all your heart. > >hi all, not sure if i have checked in with ya'll before. but >i'm 52, so i will check in:-) >i did body max today for the first time and WOW!!! that is >another toughie. but it was fun. > >now outside i think to bath a horse and bring in...

Ok, thanks anyway Josie, but I must decline the invite, I know my limits. Just not quite a runner yet. Just can't jog more than 5 minutes yet. I will keep trying though. There is a fire road up here where I am in Sylmar that is 7 miles to the top. I have made it up 4 miles walking. The first...

Thanks Josie, I think I have been to Westchester one time several years ago. Is that where one of the LAPD training facilities is? What kind of workouts do you do on Sat. If it is running, then I am good for about 5 minutes tops LOL

Thank you for the welcome. I tried a core workout from fit tv with the ball. By the time I got into position they were on to the next move LOL. Hubby said if I ever got in that pike position (or whatever it is called) he was going to creep up on me. I recorded another one I am going to try...

Nope, me either and nothing in spam

Mine is the same way. Can't find it anywhere and I also did not get an email about the sale.

Thanks for all the great info. I think I will pre order the new one and get the basic step also and I will check out the heat one also. Josie I am in the Los Angeles area (San Fernando Valley). Jen, I can identify with what you said about not looking like anything they are doing. I did...

Hi all 50 and over. Finally decided to join up and stop lurking. It is so hard to find anyone in my age group who is doing any kind of exercise involving weights. A bit about myself. I am 63, married, 2 shih-tzus, a cockatoo and 4 silkie chickens. I live in the Southern California area...