fox2star
Cathlete
Good Morning all:
Today is a rest day for excercise, but will be weeding the garden and doing other things around the house.
Rhonda: I am moved by your career choice.. we are lucky to have people like you in the world who do such and important job. Hope you had a great workout with SH. I am going to print that low fat brownie recipe.. do you have a way to figure out the cal/fat/carb/ ratio with this version?
Garance: Wow.. a prefessor in our midst! Now I will have to be very careful of spelling and grammar! What other things do you do with the pesto, besides dip yummy ("unclean") bread into it? I can make a whole meal out of this! Oh how I wish I could get my DH to take dancing lessons! good for you
Linny: hopefully once this job is behind you, the hives will be too! Wow Low Max in it's entirety? plus Bi's from PUB? good workout!
Melrose/Jen: Be careful with that injury.. you could end up off your feet for a long time. I know it is so tempting to still do workouts when injured. I did the same with a ruptured disk for a few months then was in so much pain, I could barely exist.. until the surgery. You wouldn't think they would need an archivist on the weekend?
Interesting to hear what everyone does when they are not doing Cathe! Have a great day... I'll be back later!
Deb ;-)
Today is a rest day for excercise, but will be weeding the garden and doing other things around the house.
Rhonda: I am moved by your career choice.. we are lucky to have people like you in the world who do such and important job. Hope you had a great workout with SH. I am going to print that low fat brownie recipe.. do you have a way to figure out the cal/fat/carb/ ratio with this version?
Garance: Wow.. a prefessor in our midst! Now I will have to be very careful of spelling and grammar! What other things do you do with the pesto, besides dip yummy ("unclean") bread into it? I can make a whole meal out of this! Oh how I wish I could get my DH to take dancing lessons! good for you
Linny: hopefully once this job is behind you, the hives will be too! Wow Low Max in it's entirety? plus Bi's from PUB? good workout!
Melrose/Jen: Be careful with that injury.. you could end up off your feet for a long time. I know it is so tempting to still do workouts when injured. I did the same with a ruptured disk for a few months then was in so much pain, I could barely exist.. until the surgery. You wouldn't think they would need an archivist on the weekend?
Interesting to hear what everyone does when they are not doing Cathe! Have a great day... I'll be back later!
Deb ;-)