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I love Cathe Live. And one reason I love it, is all you awesome outfits and shoes! How many pair do you have? I'm so envious of all your workout shoes!

I'm following a few fitness You Tubers. I joined the group for one of them. It's a paid thing, but oh you get all this info, a private group, workouts blah blah blah. So being a fan, and reading the hype, I joined. I feel kind of stupid. The info isn't much more than what's on her...

I'm an evening person. I work night shifts, and usually don't go to bed before 1am even on my nights off. So working out at 7-8pm is still pretty early.

I would love to have someone buy me a nice stethoscope! I've got a Classic, but would like the Cardio 3. As I get a little older I find my hearing isn't the best. Borrowed one Physician's Assist's Cardio 3 and it was awesome! I might need to make this a "hurrah, you have a new job" gift to...

I know I feel better when I am able to get out and dig in the dirt when I'm planting my flowers and such. I sit on the ground and have my hands right in the dirt.

Thanks for the link! Might try this out a little close to shorts weather. I can manage to stick with 21 days!

I'd like to hear a review or two too. It looks like a good program.

Earnestine Shepard. Started bodybuilding in her late 50s, and now at 79 looks better than most 30 year olds.

I'm glad I bought it used, and glad I sold it for pretty much what I paid for it. Really wanted to like it, really tried to like it, but I found it was boring. But that's me. I don't generally like yoga that much so that's probably why.

I've done the Shakeology thing for a while. It did nothing for me. Not enough protein, and quite simply overpriced.

I use it once to twice a week. But I also use other things to wash my hair too.

I was listening to Doctor Radio, one of my favorite channels on Sirus sat. radio, and there was a guy on there who was researching creatine, specifically how it improves people who take antidepressants, but don't have really good control of their depression/anxiety. Creatine helped with both...

If you are interested, you might also look into IIFYM way of eating. I am mostly doing that now, and its great cause as long as you work out your macros, your carbs, proteins and fats, you can eat anything. How wonderful to get my ice cream bar if I want one! I also had to reverse diet my way...

Starting on Monday.

Ok, I'm super pale. Like slightly less pale than a piece of paper. And I also have a pink undertone. Bare Minerals, I can only use in the middle of summer when I almost have a tan that's how pale I am. Here are a few foundations I have found I can use. Laura Geller has a baked foundation...

I'd be a little interested in combining the two. I'm doing a couple weeks of walking and barre work just for something different right now.

I count calories, and try to ensure I get enough protein in. I just do better and will lose weight if I actually count the calories.

I don't have much in the say of saddle bags, but muffin top and cellulite I have in spades. Sounds like the book is well worth the read. Time to actually read it and see what I can learn and use from it.

I found it way in the back of the closet in what is now my workout room. My word, I'd forgotten I even had the book lol. I know I read it, and started the program, or at least the eating, and kind of remember getting the flu which threw everything out the window. So, who has read it and who...

Totally! I am so loving on demand!