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LEVITATION HOLDS!! I can not get my butt off the ground no matter how many times I attempt this move.

I am also doing the 2010 get ready for summer rotation. Did it last year and saw great results, so I'm repeating it again this year. I'm currently on week 3. I also would love to see a 2011 summer rotation!!!! PLEASE DEBBIE!!!!

Mrsprincess07, Sorry to hear about your knee issues! A weighted vest is about the only piece of workout equipment that I don't own. It's something I have been thinking about purchasing for quite some time, and I'm sure it will definitely add a new challenge to my workouts. I think you made my...

I think my biggest problem with my knee recuperation is the fear of pushing past my limitations, and I'm afraid I may re-injure my knee worse than before. Don't get me wrong, I am a high impact cardio junkie!! My 1st question to the doctor was when can I start jumping?? My younger sister just...

I totally agree with you Stacy. I own every Cathe dvd, and have worked out exclusively to Cathe for the past 25 years. I do throw in a cardio machine every once in awhile at the gym. It's been almost 5 weeks since I had orthoscopic knee surgery, and I'm still struggling to complete any of the...

HIGH INTENSITY/LOW IMPACT HAS MY VOTE. I'm going in for knee surgery in 2 weeks due to a workout injury. Many of us are 50+ years old, and the knees are starting to show their wear. I don't want to slow down, I just want to be safe!! Mary

It was my 3rd attempt at HiiT 40/20. I told myself that no matter what, I was going to finish the 40 seconds of the butt kicks (this one gets me every time). Half way through, I felt my shorts starting to pull down. By the end of the 40 seconds, my shorts were all the way down to my knees. I...

Hi Everybody, I just finished disc 11 and my arms feel like rubber. I am totally fried, but in a good way. I honestly thought after completing the series one time through, that it would be easier, but I really think it's gotten harder!! I am really frustrated, because I was almost finished...

Good Evening Ladies, I know I sound like a broken record, but another quick post from me. I had a school commitment after work and didn't get home until 8:00. It's 9:30 and I just finished disc 10 and I am whipped. I forgot how quickly the intensity jumps up on this workout. My arms really...

Hi Everybody! I can't believe it's already Sunday evening and I'm thinking about the work week starting up again. I really don't know where the time went!!! My DH had to work this weekend, so I stayed pretty close to home and caught up on shopping & cooking for the week. I did spend a lot of...

HI EVERYBODY!! Sorry about the quick post, but work was super busy and I just didn't have a chance to say HI earlier. It's about 7:30 in the evening and I'm trying to psyche myself to go downstairs and do MMA Boxing. I have to say the extra 2 workouts during the week at work, along with this...

GOOD MORNING LADIES!! I got to work a few minutes early so thought I would say HI!! Kim - I am so sorry to hear about the passing of your friend. I think most of us have been affected in some way with a friend or family member who has had cancer or another debilitating illness. I fear cancer...

Good Afternoon All, First let me say that disc 7 last night really, really challenged me. I tried my best on the push-ups, but those dropsets, upsets, and every other kind of set she did was a KILLER. Could she possibly find any other way to do a pushup???? And those Elmo pushups, I couldn't...

HAPPY MONDAY EVERYBODY!! It's lunch hour again, and thought I would drop a note to say HI!!! I finally listened to my body yesterday and gave it a much needed rest! I don't know how much of a rest with cooking, cleaning, & bill paying, but today I feel ready to take on disc 7. Push ups are...

Good afternoon ladies!! Hope everybody had a good weekend. The circus was really a lot of fun!! My DS was hesitant to go, but ended up really enjoying the night. Jo, I had to laugh about you wanting to go to circus school for trapeze flying. I would so like to attempt something like that. The...

Good Evening Ladies, I thought I would do a quick post before heading off to bed. Regarding the travel band workout, I LOVED IT!!! Lots of new moves with the band that really worked the whole body. The length and resistance of the band really play a big part in making the workout intense. I...

Good Morning Everybody! I got to work a few minutes early, so thought I'd check in and say HI! I have the CCC workout scheduled for tonight. I did this workout once before, so hopefully I will be able to do the core work with a little better form since I know what's coming. I have the travel...

Hi lades, Just doing a lunch hour checkin. The weather here in Michigan has been nasty most of the weekend. The schools were closed on Friday because of snow, and then this morning we had another 3" of snow drop unexpectedly. Driving into work this morning was challenging because the roads...

Hi Everybody! I just finished Disc 2 tonight!! As usual, my back and tris are feeling it good. I also really like the boxing workout. That was one of the first discs I tried when I got the new series. Can't wait to do it again tomorrow for the rotation!!! I've already suggested to my DH that...

HI JO, RACHEL, KIM & CENDRINE!!!! Here I am a literal blast from the past!! You have all been in my thoughts and it's good to hear that you are all staying in contact. SHAME ON ME!!! I have no excuse. I hope you will pardon my absense, and let me peek in every now and then. Like some of you, I...