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>Thank you for being reasonable & mature Jerry. You're a very >welcome addition to our family! :) What on earth would we do >without a few guys around here to keep things in perspective? >;-) Have more cat fights???? (Just joking) Yen

> >Annette Bethel > >Sorry to be the opposite but unless Vick is beating up on >women and children, I have no problem with his job. And >personally the back up quarterback for Vick actually played >better than Vick. I guess each its own. > >Trivial: USC's starting quarterback not...

For me it's the Intensity Series. Yen

>I told him that SNM had put out an >apology. > Why? I think he's being very childish about this. I don't think SNM has anything to apologise about and should not kow-tow to his immaturity. If he wants to leave then let him. (But then again, I never knew Dave at all.) Yen

kariev, I haven't created a full body routine using GS series, but you can create a heavy weight workout using the Pyramids, e.g. you can do the heaviest set and repeat it 3 times then move on to the next set of exercise and do the same. I think this could work and the transition would...

glittergirl3, The Pyramids do not have many premixes, but there is scope for you to make up your own workout using the Mix & Match menu. This just basically list all the exercises which you can jump to. When that is finished it takes you back to the menu and you can select the next execise...

Hello, I would recommend the Intensity Series, it's my favourite. It has: Pyramid Upper Body and Pyramid Lower Body - heavy weight training using the pyramid system where you start light with high reps (12) then move up a weight for less rep (10) then move to your heaviest for least reps...

I can't believe he would quit over that comment. It seems so petty to me. Yen

Hello, I looked at the High Intensity Step Mix 2 and I am not sure that I like it. It looks repetitive and not as many moves as the original. I definitely like the original where she has a something called a 'boxer's shuffle' or some thing like that where she jumps across the step several...

>I hate any sentence that starts with "I wish....." My >response is "it doesn't come from wishing!" }( Laura, You are sharp girl. Yen

SirenSongWoman, Clean means eating a healthy balanced diet that has all the essentials nutrients like proteins, carborhydates, iron, minerals and vitamins. These nutrients can be found in fruits, vegetables, grains and meat. That is the essence of it but people will eat diets depending on...

RE: Cake making Maria, Please share. Can I have the one that is basic and the chocolate one? I don't have a lot of equipment at the moment and I don't want to buy lots of ingredients either. And definitely no fancy ingredients that you can't buy from the local supermarket. I want to start...

Cake making Hello Maria, Well what do you know? I decided this weekend that I would take up a new hobby making cakes. All this weight training gives me an appetite for sweet food, any food. I thought if I make my own cakes they will be better for me than shop bought ones, and I have...

Oh please!!!! I can't stand people who seem to think they are a law unto themselves and do things that cause harm and suffering to others then turning around and apologising for it. He's an adult, he knew it was illegal and cruel but he did it anyway. What is he sorry for? Losing his career...

A social life and a love life. I don't go out often enough to meet men so I don't have many boyfriends or girlfriends for that matter. Just as well really, as I am a pain in the a*se sometimes. Yen

Hello Maria, My experience with one that I have met (and I have seen them on T.V. as well) is that they tend to have a different mentality to myself. Body builders are 'obsessed' (I say that figuratively) with getting bigger. They work to get a certain body shape and size rather than focusing...

Hello Colleen, NO way are you a wus, absolutely not! I have the same trouble when I use heavy barbell to do leg work, in fact, you will find that most people on this forum do same thing or they have a home gym. The problem is our lower body can take much much heavier weight than our upper...