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>This is so crazy, but Core Max routine #1. When I first got >this dvd, I thought that the stab ball routine or the med >ball/stab ball would be really tough, and they are but, >routine #1 takes the cake in my opinion. I get great >definition, and Cathe really hits the abs hard! Umm...

Hello, I viewd the clips for BBC (still waiting for it to arrive) and I think I will not be using 4 risers each side like they do, even though I do have enough risers. I'm only 5ft tall, so I think 4 risers are too high. Yen

Hello, Has anyone ever bought this series from beachbody.com? What is it like and was it effective in giving you flat abs like the instructor of the video? I saw clips of it on beachbody and it was mostly dance type workout, which I don't mind but I am intrigue by the claim that you can get...

Hello Beavs, Blue collar workers would be considered manual labour too. But I am talking more about the old olden days when people worked as servants, field hands or slaves. It was always like this until the 1920s when Coco Chanel showed the world her suntan. And being a fashion designer...

I wish I was pale like Cate Blanchett and Nicole Kidman. There is something intellectual and high class about women with pale skin, whereas suntans are more for women like Pamela Anderson, the fun and easy types who don't do very much with their life. Some of you may find this offensive and I...

Amy is sexier (she's like a model or cheerleader) than Cathe and crew and has a more ample buxom, apart from Cedie. Cathe has none, there is nothing wrong with that, but it would hard for her to wear the tops she does if she does have them. I think Amy will look sexy whatever she wears and her...

I have not received my series yet, but I have never found a fault with any of Cathe's workouts, unlike with other instructors. I am little concern about the camera angles though as I always liked the fact that Cathe never tries to be too funky and using camera angles, lenses etc. Hope it's not...

You are right Lori, stretch marks can't be erase once they appear. I hope the poster did not get that impression because I wasn't suggesting that the diet, exercise and beaty regime would elimnate them. They would help the appearance of your skin overall and keep it soft and supple, thus...

Hello, I read that Clarins does a brilliant product for stretch marks. It's very popular with pregnant women in helping to prevent stretch marks after having a baby. It might work for you too. I don't know the name of it, but if you go into a shop that sells it and ask the customer...

You ladies are so sharp, nothing escapes you. Yen

Hello, I have seen her on a programme about pensioner bodybuilders in the UK. They featured her and other pensioners in bodybuilding competitions. I thought she was fantastic and defintely somebody I want to be when I am older. It is amazing and just goes to show that if you are as old as...

I have done every Cathe workouts that I own. Cathe is my favourite and I love everyone of her workouts. I own some non-Cathe that I have never done, Seasun Zeiger Rock Steady Step, Mindy Mylrea (I intend to do this soon), and pilates workouts. I have viewed them a few times though.

MuscleGuy, You should buy it. I have only done Boot Camp about 1-2 times since I bought it, but I always mean to do it more. This is simply because I don't usually do circuit workouts because I have limited space. I have used the premixes on it and they are great. It doesn't require a step or...

Capricorngirl, Where are you based in the UK? I sometimes go to the US and do some shopping over there. If you PM or email me, I will let you know when I am going over and I can bring back some stuff for you if you want. Yen

Capricorngirl, I think advancedworkouts.com is based in the US, but they ship internationally and they use US mail service rather than UPS (Cathe uses UPS and they deliver to your door, the nice delivery man will then tell you to cough up 30% tax on it). They offer free shipping if you order...

Hello, I have answered this question and, in my opinion, it's not value for money. I'd rather have the 3 or 4 workouts that are on it seperately. There is one workout that combines Low Max and IMAX3, which I didn't like very much because of the change in step height. IMAX3 is on 6" whereas...

Emma, You could try ordering from www.advancedworkouts.com. I've ordered from them before and there is no import duties to the UK. Yen

Hello, Depending on what time of the day I work I vary what I eat. If was working out in the evenings, which is my normal time, I usually eat a hearty lunch and nothing for 2-4 hours until I get home and exercise. I then eat a good dinner afterwards. If I was to exercise in the mornings, I...

Is CKSales closing down? Does anyone know why? I thought they were doing very well, I looked at the web site just now and it looks like it has been updated. What a shame because I thought the home fitness video market was expanding globally. Yen

Hello everyone, Last weekend I did KickMax and, lo and behold, I injured myself somehow. I think I strained a muscle in my left hip. I don't know if this was related to the workout, but I think it is. I did the KickMax up to the blasts OK, but then I started on the leg condition drills. After...