Can I do BBC w/ 2 risers?

[Faithnveggies]

I just rec'd BBC and have previewed some of the cardio and just a bit of some of the wts. I only have 4 risers for my step, two for each side. Think its worth doing w/ just those or should I wait until I get more risers? I need them for Cathe's stuff anyway. I am thinking it will still be pretty challenging~
Will few risers impact the wts at all?

 

[lainiefig]

Somebody asked this on another thread here: http://69.0.137.118/dc/dcboard.php?az=show_topic&forum=4&topic_id=444930&mesg_id=444930&page=5 and the answer was a definite yes that you'll still get a great workout. That is discussed more than halfway down the page but not all the way to the bottom.

[font face="comic sans ms" font color=purple]***Lainie***
My fitness blog: http://web.mac.com/lainiefig/iWeb/Site/Exercise/Exercise.html http://bestsmileys.com/exercising/7.gif

 

[crazystepr]

I only have 4 risers total (two on each side) and do BBC with those. They use four on each side in the dvd's!! PSYCHO! I don't think it's necessary to use that many risers (plus my knees would NOT be havin' it!!!)

So, in answer to your question...yes, you can definetely do BBC with two risers.

 

[pippa]

I only have 4 total risers for my step too and have done all of the BBCs that way. You'll have no problem....

 

[Faithnveggies]

Thank you all!

 

[kimyenchu]

Hello,

I viewd the clips for BBC (still waiting for it to arrive) and I think I will not be using 4 risers each side like they do, even though I do have enough risers. I'm only 5ft tall, so I think 4 risers are too high.

Yen