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Melody - What an amazing strong boy Will is. Please give him and extra hug from me. Good thoughts and prayers comming your way. Will - you are an amazing boy and quite a trooper. We are all SO proud of you :)

Be sure to let us know! I'm hooked in just 3 weeks :) I've already had 2 today so I think a 3rd is out of the question ;)

Hi! I'm on the other side of the kids in school thing! I actually made some wonderful friends throught my kids! I made the most through sports as the kids were doing something they loved and we loved seeing them enjoying themselves. There definete are the associate type but also...

YUMMMMM.... Kathryn you did it again ;) Life will never be the same now that I tried a Lara bar! DELICIOUS! I'm phase 1 of p90x so it doesn't really fit in right now! I figured I swapped the fruit for the carbohydrate on those 2 days! I had the cherry pie... Yummm. BTW I'm LOVING...

RE: Prayers and Hugs for Wil...He's Home Now... Meloday - Continued prayers and good thoughts coming your ane Will's way. He's such a trooper! Will we are all rooting for you!

Smart decision! Good luck on Monday (or whenever the first race is). You rock, girl! Seems just yesterday you were starting out running (on the daily check-in) and now a race! Wow!

Well said. Why can't we be more understanding of eachother. It really is sad when particulary women can't appreciate eachother. I've got friends all ages, straight, gay, 20s-60s, married, single, SAHMs, carrear focused. Variety is the spice of life so why can't we just appreciate...

Wow Melody - your post brought tears to my eyes. What an inspiration Will and you are. Hugs, prayers and good thoughts, Thanks for reminding us what is real and what is really important in life. HUGS

Right Kathryn good point - more effective than steady state.

I have a protein bar for breakfast and power shake. I was a skip breakfast and lunch person for years and realize I was VERY LACKING on protein. I'm loving 1/3 cup whey powder and 1 cup skim milk and 1/2 a banana and another type of fruit (blueberries this week - cherries last) YUM I'm...

Hi Diana! Welcome to the world of X :) You will LOVE it. A bunch of us are doing it now :) Congrats on your purchase! Are you doing classic or lean?

Hi! I'm 2 weeks into the world of protein drinks. I've been using vanilla designer whey... with 3 ice cubes and a cup of skim milk and 1/2 a bannana (frozen is even better) and have added blueberries - or cherries... YUMMY Sorry that doesn't answer your chocolate dilema!

If you really want a challenge try the p90x rotation. As m said it really should be done as par of the full rotation - Not just 1 or 2 of his cardios. If you want more of a challenge do doubles! It's a magnificent rotation. Guaranteed if you go heavy and really push yourself it will be a...

Hi Wendy, Tammy, Phyllis and all that follow - Just wanted to check in and say hi! I'm starting week 2 of P90x - woo hoo so posting my check in over there right now, but I wanted to see how you are doing. Sounds like you are doing great. Tammy have your sons gone to school yet? I HATE...

RE: How to Great reply Melody. Your posts are definetly among my favorites. I felt calmer just reading your post :)

NICE!!!!! what a great hubby :) happy bday

Hi. I'm on week 2 of the program. It's amazing a balance of lifting (INTENSE), cardio, stretching (yoga, xstretch). If you go to beachbody.com and look at the p90x forum you will see a forum and the results are amazing. There are 3 variations - classic - lean - doubles. I'm...

I definetly recommend the whole series - there is the muscle building component (which is amazing) - the cardio - the flexibility and they are all huge part of the program. Also I'm finding the diet is key, way more important than doing extra working out. I'm just into week 2 so I'll see...

RE: How to Hi Nancy! Hmm... I was always like that - especially when the kids were younger - rushing madly from hockey to soccer to football to field hockey. Work I was rushing from meeting to meeting. I prided myself that I could not sit through a movie. When my son had his physical...

Deanna - I'm following the eating part of it too and you need ALOT of protein especially if you are lifting a lot I'm day 4 into it and it's amazing - like nothing I've ever done! I'm doing classic - Tony is amazing Leigh - agree I like the less dancy. My favorite cathe for cardio...