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I'm sorry that your disposable income has been cut, but it seems that if this has happened, that maybe you should rethink your gift budget. If you can't afford $5000 in gifts per year, then you shouldn't spend that much. It makes sense to me if your DH is getting miffed if you want to take...

Thanks Kathryn and Sandra. I have been tracking my sodium intake for about 3 weeks now and everyday I learn something new. I have been looking at the labels when I shop, but the other day I just ran into Whole Foods for some things and picked up naan bread. Would you believe that one piece...

My doctor told me to eat a low sodium diet due to vertigo, but didn't specify what low sodium actually is. I have read different recommendations on the internet. I am trying to keep sodium under 2000 mg per day which really isn't low sodium, but is way lower than what I have been eating. To...

LOL Jerry! :D

I agree there are a couple episodes of TAL hosted by that Alex Blumberg and Adam Davidson that have done amazing jobs explaining about the economic crisis, IMHO. These two guys are also doing a frequent segment on NPR called Planet Money and it goes into more details about economic issues...

Sodium is in everything that I eat. I was shocked to see my daily intake of sodium too. I couldn't believe how much was in my salad dressing :eek:. Anyway, it's just another thing for me to keep track of and obsess about but I am glad that my eyes have been opened to this.

Me too Michele. I'll stick to CC :D

Oh me too! I read on another website, someone having a number in the 800s. That is so many orders in just one day. Go Cathe!

I think that everyone is just excited about STS cardio and sharing that we ordered and what our number is, is helping us share the excitement. No one thinks they are better than anyone else because of the number they had :confused:

I agree. Please put an intense low impact modifier in the STS cardio workouts. It would be much appreciated.

Congratulations to Tracey! I can't wait to see the pictures of Ms Scarlett.

I am #142.

I agree with the wise advice of the previous two posters. I know that it is extremely frustrating to not be doing something that you want to be doing, but take the time to properly heal yourself before doing STS. When I hurt my knee I was hobbling around so much I couldn't stand and do weight...

I totally agree. I'd love to see an intense low impact modifier that I can follow instead of having to make moves up on my own.

I l earned about this Monsanto nonsense when I read Barbara Kingsolver's "Animal Vegetable Miracle". I was and am still appalled by it.

Spinervals Flexible Warrior Volume 3 has a 15 minute section just for runners. It also includes two other sessions more geared toward bikers and swimmers. Spinervals Flexible Warrior Volume 1 has a great athletic stretch segment that is about 30 minutes long and really stretches out your lower...

Great idea! I am going to try it out soon.

How scary! I'm glad you and your family are ok Robin.

I agree with you. I just wanted to say though that what the other contestants said about Dane being able to do it at home and that's why they voted him off is complete BS. They voted him off because he was a threat and Ron is not. I wish they would just tell it like it is! They don't really...

OMG, Les your synopsis of the Cathe class was hysterical. I am giggling at my desk and my coworkers are looking at me like I am weird :rolleyes:. At least you have a new nickname now. We'll just all have to refer to you as Barney. I have to add. You have a wonderful wife and I have...