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I was wondering if there will be pullups/chinups in these new workouts. Thanks!

My husband and I got an invisible fence for our dog a couple years ago. For us, it didn't turn out very well at all. Our dog Reina is a 30 lb border collie mix rescue, and she is very sensitive, timid and submissive. What ended up happening is that she became so afraid (even of just the...

Another question What is the difference between a Terminator and a Burpee? Is a Terminator a Burpee with a pushup and a jump? Thanks again! Doreen

Thank you! It is definitely a very challenging rotation. Just finished day 3 of the first week and I am definitely feeling it! Hoping it'll help me break through a plateau. Thanks again, Doreen

Hi Cathe (or anyone else who may know the answer), I just started on the August 2005 Bootcamp rotation, and I'm looking ahead and wondering what are "toe touches"? Do you just bend down and touch your toes or is there something more to it than that? Thanks, Doreen

Awesome! I didn't know how specific her workouts were or if they were easily modifiable. That is very good news - thanks for the reply! Doreen

Hi everyone, I'm in the process of building a home gym - usually I do my strength training in the gym, but I want to be able to train at home as well. So far I've got Bowflex adjustable dumbbells, a medicine ball, a stability ball, and a weight bench. I'm wondering if there are any Cathe...

My husband and I have been doing the STS workouts at the gym. We purchased the DVDs even though we don't have a home gym. The night before, we print out the workout card, and then fast forward through the DVD to make sure we know all the exercises and to get any funky counts or rep ranges that...

Hi Julie, We're doing STS first, at the gym actually (we watch the workout the night before, write it all out and do it at the gym), and then drive right home and do Insanity. It is very hard so far, especially after the STS Leg day, the next Insanity workout was brutal. As far as...

My husband and I are doing this starting last Tuesday, combining STS and Insanity. Here's our rotation for the first month - we've just started Meso 2 of STS and Week 1 of Insanity: Week 1 (just finished this week today): Tue: Fit Test 30 min Wed: Plyometric Cardio Circuit (40min) & STS...

Thanks! I do remember seeing that email now that you mention it - at least the part about looking for business partners. I didn't catch the part about v9 being on hold.. Thank you!

Hi Everyone, I remember awhile back there was some talk about volume 9 being released. Does anyone know if that is still in the works or when it might be released? Thanks, Doreen

I did the first month of Afterburn and found it to be very boring for my tastes. There are 2 workouts to alternate 3x a week for 4 weeks of each phase plus HIIT (there are 4 phases total I believe). By the time I got to week 3 I was already very bored. I was starting to dread the idea of...

My husband and I have a very active dog and we both work longer than 9-5. We initially started out w/a dog walker coming during the day for an hour walk, but we just found a doggy day care place on my way to work that costs exactly the same price. Now she gets to play all day and she comes...

www.recipezaar.com is great too!

Linda, a question for you.. Hi Linda, I'm sorry to barge into the thread, but I was hoping you could give me your opinion on a turbulance training question. I've recently started doing some turbulance training workouts - so far I've done the Bodyweight 1000 6-week program, the Bodyweight...

results? Hi everyone, I was wondering if you are seeing any physical results (i.e. any more shoulder/tricep "cutness") from all these pushups? Thanks, Doreen

No problem lala, I'm glad you found it useful - I love that site because before I'd have to go pre-drive all the routes to clock them for distance and with the mapmyrun.com site, it tells me how far (probably w/in .3 miles of the actual distance).

Hi Everyone, I was wondering what some of your favorite websites are (besides this one of course). I usually like to check out the news sites (cnn.com, msnbc.com, foxnews.com) as well as videofitness.com. I also like looking at petfinder.com at the available dogs even though I can't adopt...

I have a Lemond Revmaster that I use with Spinervals workouts. I love it. I've had it for over a year now, and it's holding up great. It's quiet, comfortable (once you get past the initial butt bruising), and the tension adjustment knob is pretty sensitive allowing good tension control. I'd...