August 2005 Rotation Question

dormars1979

Cathlete
Hi Cathe (or anyone else who may know the answer),

I just started on the August 2005 Bootcamp rotation, and I'm looking ahead and wondering what are "toe touches"? Do you just bend down and touch your toes or is there something more to it than that?

Thanks,
Doreen
 
That's all you do Doreen :). Its a warm up exercise. Have fun! Not an easy rotation for sure!!!!

Hi Cathe (or anyone else who may know the answer),

I just started on the August 2005 Bootcamp rotation, and I'm looking ahead and wondering what are "toe touches"? Do you just bend down and touch your toes or is there something more to it than that?

Thanks,
Doreen
 
Thank you!

It is definitely a very challenging rotation. Just finished day 3 of the first week and I am definitely feeling it! Hoping it'll help me break through a plateau.

Thanks again,
Doreen
 
Another question

What is the difference between a Terminator and a Burpee?

Is a Terminator a Burpee with a pushup and a jump?

Thanks again!
Doreen
 

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