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Dumbbells | Hand Weights, Weight Sets & Dumbbell Sets | Dick's Sporting Goods Looks like this is what they are referring to. Just recently discovered this store. They are awesome! Last time, we just picked up track replacement spikes. Can't wait to go back :)

Love your sig!

Is there another office nearby you could transfer to? Maybe if you found a place to transfer to, there wouldn't be as many slackers?

no problem! I wish I had some to suggest too, but when it comes to vegan I'm pretty clueless. Then when she needs to eat on a budget, but can't eat very many beans, kinda takes all the wind out of my sails lol. Tofu is pretty cheap too. With some great recipes she could do tofu once in awhile...

Those all sound great! A little seafood is ok. When she eats meat it is usually fish or chicken. She's in FL, so tons of great fresh seafood there. I'll look those up today :) Thanks for the fast reply.

I'm considering doing early morning workouts. So I need quiet, quick cardio. I have db, so quiet weightlifting is no problem. I love kpc, L&G, HiiT, STS Plyo, bootcamp style Not interested in step. Always mostinterested in workouts that work my whole body or focus on legs. The ideas could...

Welcome! What's your favorite Cathe workout?

Loving how much we'll sweat and therefore burn off with this :D Liquid Awesome!

This is a gift for my sister. She eats mostly vegetarian, and is considering going vegan, but doesn't know how on a budget. She's going to be in college soon. Dietary Restrictions: Low Fat, possibly high fiber because of GB removal She can eat cheeses like Feta, but not soft cheese...

I haven't, nor any gym classes since I was a teenager (my mom and I took a class once), but I'm completely convinced I will love it. Is is definitely a good idea to try a spinning class first before I buy a bike, just to make sure.

I haven't been able to get X Train yet, but I'm learning my 1 rep max is way higher than I ever used. Watching her workouts is all about comparing concepts, learning moves, learning how to challenge myself, and very much as interesting as a movie :p

Is there a cheaper/diy option?

Would anyone like to do a challenge for the new year? We could do different weekly exercise challenges like do x amount of lunges, or posting about the ways we sneaked in the exercise. I have done walking lunges in the grocery store a few times. Anyone interested in some kind of challenge for...

Just made this last night with my daughter. She was so excited to help and taste. It's delicious! Definitely worth making and way better than instant.

Sorry, no idea. Maybe you know where to find breaking bad? They showed episode 1 from season 5, and nothing but clips after that.

There is no substitute. Has to be Cathe. Any other instructor, we're getting tired of their voice, or hearing their stories over an over. Even when I've done the workout many times before, her well timed jokes are still funny. No one challenges us while having fun like her.

Thanks for posting such a detailed response. Although I'm not the OP, I'm interested in some day getting a spin bike and doing cyclemax too. Since I'm all for challenging my legs, lots of standing sounds like music to my ears. That workout is sure to bring some doms. Once I'm in shape again, all...

Much of the traditional holiday food doesn't appeal to me either, especially if I know how much grease or butter is in it. My was always the yams, now I just want a fat-free version. Then there's my mil's gumbo, there is no resisting lol. At best, maybe I'll get a w/o in before we go, and...

:eek: Vegan Pumpkin Cheesecake, Thanksgiving Recipe, Fit How To - YouTube When I have more time I can type out the ingredients, but they are listed on the screen in the video.

Rabbits- will warn other animals by stomping their feet loudly if they are scared or angry, and will defend themselves even kick the offending animal (it was quite a sight to see our puppy afraid of the rabbit afterwards, lol. We'll have to get that on video.) They eat all kinds of kitchen...