Search results

  1. R

    Let’s Get to the Core of the Matter!

    Am I not seeing something as I see Cathe and Crew still holding onto the ends of the roller and not between the feet. I am guessing she is just lifting up not exchanging between feet. Maybe I am missing something.
  2. R

    Hurricane Beryl

    We are getting the end of the hurricane here in Michigan. Widespread flooding and downpours. Usually we don't get anything from the hurricanes that far away but last night it started and is to last most of today. Hope everyone that was hit by the storm is doing OK.
  3. R

    Certified Nursing Assistant Training Update!

    Congrats on passing, this is such great news. Good luck with the interviews.
  4. R

    2nd Balance Disc ideas

    I had a balance disc, and then just bought a pair on Amazon so I have two of the same. I figure I can take the third one up to the vacation house and use it there. Wanted Cathe discs but the shipping was extremely high so opted to do Amazon. The series is looking good.
  5. R

    Certified Nursing Assistant Training Update!

    Good luck tomorrow. I know you will do great as you have done so well so far. Hope your mom is feeling better and can celebrate with you at a later date.
  6. R

    Balance disc firmness

    I did read somewhere the less inflated the easier it is, more inflated harder. I have been reviewing balance discs to decide which ones to buy. I have one at home so it isn't urgent but would like to get a pair of the same. I wanted Cathe's but couldn't justify the cost of shipping.
  7. R

    little preview clip

    https://www.facebook.com/reel/830820988543700 hope this works
  8. R

    Certified Nursing Assistant Training Update!

    Congrats on your four year anniversary and coming through this whole ordeal stronger than before. You got this and a whole new world is out there waiting for you. You sound so much happier in the last couple of posts. I'm very happy for you.
  9. R

    Certified Nursing Assistant Training Update!

    Thanks for the update and so glad to hear things are going well for you in school. You deserve this. Like you said one day at a time.
  10. R

    My First Good News!

    I know I am late to the party but congrats and hope training is going well.
  11. R

    Cast member ideas/suggestions for Lift Move & Restore

    It would be nice to see the older cast, Cedie; Rhonda; Brenda; Jai; Lorraine? Lisa there in spirit :)
  12. R

    Cardio Core Circuit

    Good luck with the job search.
  13. R

    POSTURE !

    I try to do the one leg deadlifts with balance, but have to be careful with my lower back. I have learned to use lighter weights or no weights and there is alot of work with just the balancing. I need to add the knee drive.
  14. R

    New Workouts!!!!

    I would love this range. My main workouts in the morning are no more than 45 minutes just so I can add in a stretch or yoga stretch. I agree, a modifier would be great for this.
  15. R

    New Workouts!!!!

    These sounds right up my alley. Can't wait to see the pre-sale come Wednesday.
  16. R

    Disc quality

    sounds like I should check mine. I have only done the boxing one and it played fine.
  17. R

    Les Mills, anyone use??

    I have to retract what I said, as I went ahead and got the subscription again with the discount. I wanted to try their shapes program and I did one workout and really like it. So will be doing that and I do enjoy their bodybalance short classes as a stretch after a workout. do I like that...
  18. R

    Les Mills, anyone use??

    Sorry for the late response, Les Mills is good but all the shorter versions of workouts are ones that have different parts of the longer workouts removed. So for Combat, the full workout is 60 minutes, the 30 and 45 minute versions are the same as the longer workouts with different tracks...
  19. R

    Cathe Live Menu Request

    I'm kinda surprised that a search engine isn't in the app. Maybe I am missing something, but as an example I have KCMs streaming and she has a search where you can type in step, box, etc and it pulls up those workouts. Is this what you asking them to add? I use KCM on Roku and Amazon Fire TV.
  20. R

    Getting new internet!

    How nice for you. We have 25 mbps, faster than we were but still slow compared to what others have. We won't be able to get any faster as they don't offer faster service at the moment. The tech guy said they are working and maybe next year but I am not holding my breath. Luckily I can do...
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