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Hello all :) I'd like to do the April 2006 rotation focused on the lower body. However I don't have the Slow and heavy DVD or the Pyramids. I only have Butts & Gutts, Gym Style Legs and Legs and Glutes. What can I substitute for the SH and the Pyramids? Also what's heavy weight???? today I...

Wow this rotation list is amazing!! Thanks Fitnessfreak :)

>Thanks for your advice. I know for sure I am going to order 2 >videos....can't really afford to get more at the time. > >Besides boring, what did you not enjoy about Lo Max? > >Thanks for your input!:) Hello :) Well.... The music wasn't that great (IMO) and even though is low impact...

Congrats in your weight loss!!!!! Cathe has WONDERFUL Dvds.... I'm not an expert about weight loss, but my gut feeling tells me that you should do cardio and circuit training.... My favorite Cathe's are: - Cardio and weights & Imax 2 - Body Max 2 - Step Blast & Step Jump & Pump -...

Actually I just saw this movie last night. It was "OK". So many people told me it was so funny, hillariuos, etc... I thought It was just ok. Some funny parts but I was mainly dissapointed. I'm glad I rented it from Netflix and didn't pay to see at the movies.

Another vote for a 5-6 DVD rotation series!!!!!!!!!!

Body Max 2 is AWESOME!!!!!!

OMG I love Cathe workouts :) My Favorite DVds are: - Cardio & Weights and IMAX 2 - Step Blast and Step Jump & Pump - Body Max 2 - Body Blast Series Time Saver - Legs and Glutes I don't really love Lo Max.... It's my least favorite... I found it a bit boring :( Let us know what you...

Thank you all for your replies.... I may get L&G in VHS....... I really really enjoy the TS premix #5... i can't get enough :)

I really like it. I don't have the L&G but I have the time saver that has pretty much a lot of the L&G and I enjoy it so much... The music is great too :)

HI and thanks for posting this info/ Where is the store located? is the name Paiva? Thanks :)

I LOVE Drill Max :-) But It's definitely VERY intense. I can only do it on Weekends when I'm well rested. There is no way I can do the whole DVD in a weekday after work. I'm glad you liked it too :D

Hello ladies!!! I hope you are having a great weekend!!! I am I have the Time Saver DVD and I totally LOVE the workout #5 that has parts of Legs and Glutes and other DVD.... What exercises am i missing from Legs & glutes in the time saver???? I love that workout #5... I think is awesome and...

RE: I?m seeing results!!! YES!!!!!! >WTG Carla,breaking a plateau is the greatist feeling ever! I >just broke a 5mnth one about three weeks ago and I'am still on >cloud nine!:7 Good for you!!! Congratulations :) What did you do different???

RE: I?m seeing results!!! YES!!!!!! >Thanks for your response Carla!! I look forward to checking >out your rotation. > >Monica Here is the rotation.... As I said before somtimes I short the workouts depending on my time and sometimes energy levels, like when I get late home from work...

>Hey Carla, I just found your post! Way to go!!! I know >we've been posting our diet in the check-ins, so everybody >don't let her fool you with not eating 100% clean - she's >doing an AWESOME job! At everything, eating and working out. > >GOOD JOB!!!!:D Thanks Tina :) My diet is...

>Hi Carla! > >Congratulations on your results! I have a question for you, >as I am very interested in doing more yoga and less cardio. >Did I read correctly that you do kickboxing when Cathe >scheduled it, but for all other cardio you are subbing yoga? >I am interested to hear if I read...

Hi Tina!!!! Did you read my post on the open forum??? Since starting last Monday I lost 3 Lbs already!!!!! YES!!! The rotation is working, along with the diet habits of course :) I will definitely try that combination... I love pineapple and I love cottage cheese.... so I'm sure I will be...

Good morning ladies!!! Well I have to report that I lost 3 pounds since last Monday, February 19. I’m thin to begin with. I’m 5 8” and weigh now 132 lbs. (I started at 135lbs). My Cathe rotation IS WOKING!!!! I’m doing the Feb rotation on her site but I do modify it because I don’t have all...

>Hi Carla! Today I had cottage cheese and pineapple for >lunch, Yum, Yum:9 Not sure about supper tonight! I have >Cardio and Weights tonight, Love, Love that workout. > >I've never done Turbo Jam but KPC is awesome if you like >kickboxing! Excellent workout!}( > >I have to say, I love...