Search results

Men suck. 'Nuff said.

All of the above--but what I most admire about Cathe is how she managed to take the one thing she truly loved & turned it into a successful business. She's obviously a highly intelligent & motivated businesswoman who has her finger on the pulse of the fitness industry--not just for home...

RE: Need harder Well, you could incorporate some pilates into your workout for more core work. I started pilates in January & I am truly amazed at the difference in my abs & transverse abdominals, not to mention the lower back & posture muscles. It has also made a world of difference in the...

I've pre ordered Drill Max, but the expiration date year only goes up to 2010 & my card expires in 2011. I didn't know if this would cause a problem with my order, but I wanted to give you a heads up. And a big thank you for all your hard work for us--you do a fabulous job & I wish all my...

Stott is OK, but truthfully I find her style boring & un-motivating. My two favorites are the MTV Mix (Kristen McGee) and Body Target Pilates/Yoga for Abs (Anna Caban/Rodney Yee). The MTV Mix is very creative & great fun, not to mention challenging. The Body Target DVD is a bit shorter...

RE: I am SO EXCITED! I've been waiting literally for years for Cathe to start focusing on pure cardio again--I guess I'm the opposite of you Nancy, I do all my weight training at the gym but I really depend on Cathe for my high intensity cardio. Personally I was disappointed when the bulk of...

IMO it's from intense exercise. I do about an hour of pretty intense cardio almost every morning, & I weight train three nights a week, & I do yoga & pilates on the weekends. I always shock the heck out of people when we go out to eat--I order like 3 courses & they're like no way are you gonna...

who might have input.......... Anyway I have pretty decent shoulders, I military press 27.5 lb dumbells, flies with 22.5 dumbells, front raises w/ 25 lb dumbbells, bent over flies with 25 lb dumbells......... So one of the trainers at my gym was giving me constructive criticism (& I did...

I weight train about one hour at the gym, three times a week. (often it's longer depending on if I'm doing legs or including abs).

Step Heat Step Fit Power Max

I'm not Cathe (and if you want a direct answer from her I'd recommend posting on the Ask Cathe forum), but my personal opinion is you'll get better results by doing one body part a day. That's what I would do if my schedule allowed. Here are the reasons why: --by doing one body part a day...

I'm a big fan too--that whole "bend & snap" think in Legally Blonde always gets me laughing hysterically.

Yeah, I experience similar aches & pains--PF, a recurring cramp in my left trap, occasional cramping in my hamstrings, knees knees knees....... I don't worry about it. If it's something that was extreme & prevented me from using proper form or from doing a particular exercise I'd be...

I think a suit, hose & pumps are pretty much essential no matter where you're interviewing. In fact, if you have long hair I'd also recommend putting it up in some sort of bun or ponytail. I'm pretty old fashioned about this stuff, but you'll have the best chance of getting the job if you...