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Good morning GMD! Today was BC and only the first Bi/Tri round. I laid in bed for a while and really had to force myself not to keep hitting snooze. Deanie - Congrats on your accomplishments. I think we're going to need to see an updated picture of you showing off those muscles. You...

Thanks for checking on that for us Marcy. I don't really want the whole system if I can help it. Unless it was a really good price. I found a place that can totally destroy any good eating I might have developed. We have a place close by called the Grand Traverse Pie Company. They have...

Good morning! Today was LIS & shoulders but I skipped the step part. I woke up in the night so this morning I slept an extra half hour and just did shoulders and abs. I actually liked the abs much better this morning and didn't mind the bicycles as much. They still don't seem effective in...

hi again. Some days you guys really get on a roll with the talking and other days, nothing. I can hardly keep up. :) Gin - I thought I had a similar procedure done recently until you described yours. I had a couple of abnormal pap smears also and went in for a more extensive exam. No...

Morning guys! Well today became a sleep day for me. I know part of it is that I can't get motivated to do a yoga workout. I thought I liked them at first but they just don't do it for me. I need to do something though so I'll have to look on FitTV and see if there is anything out there I...

Good morning girls! Today was KB/legs for me too. I don't know why but two days in a row now I've ran out of time and have had to cut some parts out of the workouts. I didn't think I was getting up late and these workouts aren't that long so I don't know what's going on. Deanie - Happy...

Gin - So sorry to hear that you missed out on parents weekend. I hope there are other medicines for you to try and that you can get some sleep soon. Congrats on the pants fitting you though. :) Marcy - Good job on the weight work. The third combo and blast are what mixes me up in HIS too...

Good morning GMD. Today was HIS for me too and I did it as is, cardio first. I didn't mind it this way and it made it a little different from last week. I only made a couple of mistakes in the 3rd step routine so I'm improving. I'm so glad she doesn't too much breakdown on this, I'd be...

Good morning ladies. I have officially made BC my favorite workout of this series. I was so pumped and energized after doing it this morning. I did weights first and found it very challenging. I was lighter than Cathe on most sets partly because I don't have the heavier weights and partly...

Hi GMD! Today was LIS with shoulders, core and abs. Like Deanie, this is my favorite so far. I've got the routine down now so that doesn't hold me back. I liked the shoulder routine although I think it's going to take me a couple of weeks before I can match Cathe on the first exercise. I...

Good afternoon everyone! Sounds like you are all enjoying Cathe's new workouts. I like them too and am always surprised when I read other posts that say they don't like them. I was reading over at the ya ya's site this morning. :-) The weather is almost identical to yesterday. It's...

Hi GMD! Today was KB/Legs. I did the video as is but had to cut out the abs at the end because I needed to take a shower. I've already done that ab routine twice before so I wasn't too sad to skip it. I might try to get in some kind of ab work tonight though. I agree, the low pulse lunges...

Good morning ladies. Today was HIS/chest & back. I did weights first premix too and liked it that way. Plus, if I'm ever short on time I get to quit early on cardio instead of weights. ;) I'm definitly going to have to buy heavier dumbbells because I could have gone much heavier today but...

Hi ladies! I'm so glad it's Friday. I'm getting really tired of waking my kids up every morning and it's only early November. Ugh! I managed to do PS C,S & T. I had a really good workout and I agree with whoever said yesterday that this series is under rated. I pushed myself on all of...

Marcy - I've seen that Shimmy show and I agree I think it's by the same narrator. I'm not much of a dancer so the Shimmy show didn't hold my interest for too long. Deanie - you must be going through smilie withdrawal. ha! I plan on starting the new rotation on Monday also. We're going to...

Good morning girls. Today turned in to a sleep day. I had a little too much to drink last night and woke up early and I was dehydrated. So I drank a bunch of water and went back to bed. If I get a chance tonight I'll probably do the same workout you girls did, PS CS&T. Halloween was fun...

Marcy & Gin - Wow, I was shocked when I checked the website and saw that Sabrina was gone. I thought I had to be reading it wrong. And you say that neither Jane nor Marie was in the bottom two? Wow, they must have a lot of fans. Maybe they've really gotten to the older fans. I did hear that...

Happy Halloween ladies. I did HIS/LIS cardio today and it was fun. I didn't get too frustrated except with #3 on HIS. That on is going to take a few more times before I get the footwork right. I was more comfortable with LIS since this was my second time through. I'm sore from my leg and...

RE: Bunny Cathe--Too Cute for Words!!!! Jodi - Great job! I wish I could do things like that. I like them all but the bunnies fit Cathe perfectly! T

Hi Marcy - My oldest son will be a baseball player if he decides to go trick or treating. My younger son is going to be a 3 musketeer with two of his other friends. My dd is going to be a cheerleader. Tracee