Search results

Hi! So much to do. I just got back with shoe shopping- ended up buying brown/aqua dress#2, shoes, bag, etc. Brown Dress#1 was too dressy (gold shoes were the appropriate color to go with dress#1 -not my style) Argh! No wonder I don’t dress up and go out. It’s not only time consuming but...

:7 :7 Good afternoon xers! I’m waiting on the school bus. Just popping in. Won’t get to say much as the bus just went past the house! Darn! Be back in a bit!

Salutations Xer's! It's Saturday! It's sunny! It's simply super! WO Round2/ Phase2/Week6/Day 2/PlyoX Yep, I'm done. The only move that felt a twinge in my right inner knee was the twist combo. I dont' know why. I wo'd at 75%. Overall I'm doing well. Followed up with 15 min of Long and...

Round2/Phase2/Week6/Day1/SBT & ARX (most push up's on knees and core and quads feeling strong) Good Friday to all xer's! Completed my wo. Yesterday I analyzed my body situation. Soaked in the tub, reapplied the dressings to my knee and elbow and rubbed the huge bruise on my but/thigh...

Good morning lady xer's! Popping in to say hi. Hope everyone is on the upswing or getting close to feeling some better whatever ails ya. Woke up early to talk to DH before he spins. Following last night's plea for extra help around the house due to this right side of mine.:-( He is...

Good afternoon xers! Beautiful weather again~ Unfotunately, No workout for me. WARNING Long story -yesterday after work I go out for my bike ride. I get 4 miles into the trail ride , that's using the 8 foot wide crushed limestone trail surface, as a warmup. History lesson of trail...

RE: Xers- :-) :-) :-) :-) Xer’ s it’s a good morning! Round2/Phase2/Week5/Day 7/Rest this AM - bike ride PM Looks like the weather is going to hold out for another day and I plan on taking full advantage! Yippee! Here goes my attempt at personals. LOL. My apologies right out of the box to...

WO/Round2/Phase2/Week 5/Day 6/Kenpo Want to ride today but may wait until tomorrow. DOMS from Legs and Back yesterday. Wow! Don't know what I did different but it feels good. Cheryl - Happy Birthday to you! Here's to a special and lovely day for you to spend any which way you please...

Dancing thru to wish xer's a Happy Friday!:-) Round 2/Phase2/Week 5/Day 3/Back and bi/ARX Argh! Done! DH tells me Round 2 is really ripping me. The hairstylist asked to touch my arms Wed. I say yes and smile.:) She tells her other client in the chair "looked how ripped she is", client just...

Today: Round 2/Phase 2/Week 5/Day 2/Plyo X Tue w/o – CST and ARX Monday I rode 26 mi (total time 2 hours). It was so lovely. The crampy feeling went away Mon evening. Bike it right out of me. I’m off to my bike ride now. Probably will take 50 minutes today. I’m falling behind on “stuff”...

Round2/Phase 1/Week 4/Day 7/REst as Baron Long and Lean Yoga At work and I'm crampy, but nothing a smooth ride on the trail and some tylenol won't help. The weather is gorgeous and not a cloud in the sky! I should feel better once I get out of work and outside for some fresh air. :) :) :)...

Nicole, sorry to hear about the basement flood. Darn rags can end up anywhere.;-) I'm off to the clothes line now. I too hang laundry to save on propane fuel. It's soooo expensive to heat a home in the wilds of W PA. ^5 to another clothespin kinda day! How is DH getting over the wet gear...

Round 2/Phase 1/Week 4/Day 6 Core Synergy(swapped for yoga day 5) Came by to say hello to lady xer's! And a big Happy happy b-day to TG! Enjoy yourself! As if I need to say that;-) Wendy, thanks sooooo much for the pkg. DH and I were gardening Sat AM. The postal man dropped it in the...

Good afternoon lady xer's! Round 2/Phase 1/Week 4/Day2/Core Syn (I dread this wo) Quick check-in- gorgeous weather laundry day! Core Syn has awaful been dreadfully hard for me. I did see improvement with the rolling banana. Rode 12 miles after work - felt goooood. Tracy, sorry to...

Good morning xer’s! The weather is gooooorrregeous! Round2/Phase 1/Week 4/Day 1/ YogaX - sub Shiva Rea mish mosh (1st time) & 55 min bike ride Netti pot is a wonder! It’s crazy fantastic. Brought it home, used it and went out and mowed the lawn. Upon waking this Am did Yoga, another Netti...

It's my official day off and it feels pretty darn good. :o It's like a gloomy dark day here. I won't even think about going outside and exercising. Tomorrow should be much much nicer. :) A biking I will go. The vegetable lasagna turned out wonderful. It took hours to make, but lots of...

Round 2/Phase 1/Week 3/ Day 6 / Kenpo Checking in before I head to the dr office to find a remedy for this sinus thing. I’m going to discuss this stomach pain, hair loss, missed ttom. Gosh I’m a mess. But I feel good otherwise. Not sure I’ll have time for cardio this PM. I plan on making...

Round 2/ Phase1/ Week 3/ Day 4 Yoga X and ARx Good evening! Love the subject line there TracyX!:-) Friday's picnic was fun. The weather was beautiful. I took one bite of a hot dog. First graders were to bring a dessert. I took strawberries and homemade dip. Desserts were 24' of table top...

W/O Round 2/Phase1/ Week3/Day 3/Shoulders & Arms upped all by 5 lbs. I love this wo. Good afternoon xers! How wonderful to read your posts everyday. I feel sooo bad, I miss you. I have been posting all my comments to you in my mind. Have you been feeling it?;-) Traci-Enjoy preparing...

Good afternoon Xers!:) P90X Round 2/ Week 2/ Day 7/ Rest Fly by post- I'm off to the bike trail as it's quittin' time. I'm trying for some super fast mileage. DH has my cadillac suped up with new smooth tires. The GT is a fast }( machine now! Yesterday did Kenpo and a 18 mile ride...