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CONGRATULATIONS!!! High Five to you. Great job. You are such an inspiration to so many people. I'm looking forward to all the details.

Hi everyone. It looks like it was a busy weekend. I usually don't get on-line on the weekends so I was busy catching up on all I missed. Today was disk 31 - chest & back; it's week 3 of M3 for me. I'm going to try to do both plyo & squat rack this week see how that goes. I struggled w/the...

I've had this DVD for several months & have yet to pull it out. Well, I pull it out, look at it & then put it back. Once I'm done w/STS in a couple weeks, I may finally give it a try.

Good Morning/Afternoon everyone, today was a much better day. I did disk 30 & felt great. Who knew I could lift this much weight. I even bumped up the weight a little from what was on the workout card. Boy was I struggling on the inclined bicep curls, but I made it & I can say I went to...

David, look under the "circuit" section.

Hi everyone, I did 4DS Kickbox only premix+abs. I was going to do the Cardio Power pre-mix but wimped out. Yesterday, I almost didn't make it through plyos. I had to stop right before the last exercise bc I was queasy & lightheaded. So I decided to take it a little easier today. Cendrine & Jo...

Hi Jo, I'm on Meso 3 week 2 the second time around. This a.m. I did plyo legs. I've been alternating the squat rack & the plyo. I've been keeping up with the posts but sort of just lurking. This week I've really had to push myself to finish the 6 mo rotation. I'm ready to be done. Anyone else...

Yes, I found that to be so true. In the past I've mistakenly thought that the older workouts would be easier but I'm quickly proven wrong. It is a tough workout.

Happy Birthday!! I hope your trip home goes well. I know you will be glad to get back home. I love getting away for a little bit, visiting, traveling, etc, but the best part is always getting home to my own bed, my routine, etc. Nothing like a sweatfest in the a.m. You will get back into it. I...

Yea, another vote for Texas & specifically Austin would be doable for me.

Mmmmmmmmm, chocolate chip cookies. DH & I made some over the weekend. I thought I could resist. Nope. In fact did several walk bys. If I eat them while standing/walking does that help? Finally gave the last 2 away. Oh well, they were good. :D

Thanks for sharing. What a great way to start the morning. :D

What about Texas. Are there no Texas ppl out there. I'm in San Antonio but what about Austin, Dallas, the coast. Anybody?

I love both, but DH hates cats so we only have a dog. We have a wienie dog; actually she's a tweenie - you know in between a full size & mini. She has such a personality. She goes walking with us every day at least 3 mi & can go up to 6 but not now - too hot - temps are triple digits right now &...

That is great news. It's good to hear that the injection worked so quickly. Yea!

Hey, this is what I do & I feel the same way "What rest is over already!" OK back to it.

Hey Joann Thanks for bumping this thread.

It appears that his sentence was the result of a plea agreement & according to the state's attorney, the family supported the plea agreement. Also, the courts take into account that he had no prior offenses and this was a 1st offense. He is on house arrest for 2 yrs & probation for 8 which means...

wow that is so cool.