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  1. J

    PLEASE HELP!!!! I NEED A ROTATION W/DVDS I HAVE!!

    Tahitia thanks.. hi i just emailed you thanks so much cannot wait to hear back... i really appreciate your effort in helping... means ALOT!! Take care:) Jen
  2. J

    PLEASE HELP!!!! I NEED A ROTATION W/DVDS I HAVE!!

    Thanks natasha... I actually have ddone the complete LI rotation already i just need more ideas noe to do another month or two for another rotation with those dvds as well as the ones I have.... I REALLy want to get a new one started just don't know what to do... Thanks ANY SUGGESTIONS WOULD BE...
  3. J

    PLEASE HELP!!!! I NEED A ROTATION W/DVDS I HAVE!!

    Hello... I was wondering if anyone out there can help me with doing a monthly (or 2 month) rotation with the cathe Dvds i have... I have recently finished all the low impsct series set and getting to need to change it up with other dvds i have... I LOVE to work out 6 days aweek with one day off...
  4. J

    can someone PLS Help me make a rotation???

    PLEASE HELP MORE SUGGESTIONS PLEASE!!!! thanks u guys... iam still pretty confused tho... lol!!! I am pretty hard on knowing EXACTLY what to do... See if Its NOT written out for me I tend to TOTALLY OVER TRAIN and hurt myself .... Anyway what is the diff between Cardio and circuit???? and when...
  5. J

    can someone PLS Help me make a rotation???

    Hello... I was wondering if anyone out there can help me with doing a monthly (or 2 month) rotation with the cathe Dvds i have... I have recently finished all the low impsct series set and getting to need to change it up with other dvds i have... I LOVE to work out 6 days aweek with one day off...
  6. J

    Can Someone please help me make a rotation with my low impact set PLEASE??

    Belinda... Thank so much!! I appreciate your response ALOT!! Question?? What is TM?? lol!! Thanks also how would i incorparte muscle max in there if i need to... Thanks Again:) Jen
  7. J

    Can Someone please help me make a rotation with my low impact set PLEASE??

    Hello... I was wondering if SOMEONE WOULD PLEASE PLS Help me figure out a rountine on when i should use which cathe low impact dvd and on what days plus days off and when to incorpirate cardio in to it.... As i have alot of exercise stuff and i tend to oVER DO it thinking its not enough then i...
  8. J

    Cathe...you replied before but never really answered my question!! Please help!!

    Stephanie... Thanks so so much, U are so kind, I really like your advise!! I apprecciate it and thanks for mentioning my Noah!! Yes I do need to find "ME" Again, I lost who Iam !! Yestursay (7/18/11) was actually 2 yrs since my son became an angel, it has been an extremely hard week for me an...
  9. J

    NEED HELP FIGURING OUT ROTATION FOR ME WITH CATHE DVD'S I HAVE, HELP!!!

    Hi kiki... Thank sagain, Now would that be my rotation for the 2nd month (like meso 2) or is that what u think i should do for mth one... kinda confused, LOL!! thanks hope to hear back from you I really appreciate it!! :) Jen
  10. J

    NEED HELP FIGURING OUT ROTATION FOR ME WITH CATHE DVD'S I HAVE, HELP!!!

    WOW... THANKS SO SO MUCH AND GUESS WHAT??? BECAUSE I ACTUALLY WON $100 GIFTCARD FROM CATHE FOR MY RECIPE I BOUGHT THE GYM STYLE DVDS + 4 DAY SPLIT + STS TOTAL BODY... SO SO HAPPY!! iAM STARTING THIS ROTATION 2MORRO...THANKS SO MUCH FOR TAKING THE TIME TO DO THIS FOR ME, IT MEANS SO SO MUCH:)...
  11. J

    NEED HELP FIGURING OUT ROTATION FOR ME WITH CATHE DVD'S I HAVE, HELP!!!

    Thanks sio much Kikster, I appreciate the advise, iam going to look all over u gave me and let u know what i decided to do and how it is working out!! I soso appreciate it!! again...Thanks so much, u have been a HUGE help!!! :) Jen
  12. J

    Cathe...you replied before but never really answered my question!! Please help!!

    Honestly, IDK!!! LOL!!! I think i was really having a bad bad day and took all my anger out on the pushups, but that was the only challange so far!! I don't have much will power lately to do much and want a rotation that works well with the dvds i own and the cardio i enjoy doing to get me off...
  13. J

    Cathe...you replied before but never really answered my question!! Please help!!

    Hi Cathe... Jen Trudel Here again... i really appreciate dyou gettingback to me about "Cathe Iam desperate and need your Help!! PLEASE" and I told you about my son Noah Passing away ect... but Honestly I need some help from you with my getting in shape ect... I have been to support groups...
  14. J

    can't believe my recipe was picked for the news letter this month!!

    Thanks so Much Debbie... Love it here!! {{hugs}} :)
  15. J

    Hi Kiki:)) I asked to befriend you, hoping u could help, you reply so much to my posts and u...

    Hi Kiki:)) I asked to befriend you, hoping u could help, you reply so much to my posts and u seem like such a great positive person, Ineed that right now!! Thanks oh and P.S.... DAMN GIRL... I think u own the entire cathe collection, Ia,m soooooooooo jelous, i would love to have the gym style...
  16. J

    NEED HELP FIGURING OUT ROTATION FOR ME WITH CATHE DVD'S I HAVE, HELP!!!

    Kiki... Thanks fo rgetting back to me, well I was actally doing for awhile chalean extreme (did nothing) then P90X (i like the cardio (kenpo & plyo) but didn't like the wts section especially since i was so use to lifting like ligter weights wit more reps ect... bu ti really haven't done that...
  17. J

    NEED HELP FIGURING OUT ROTATION FOR ME WITH CATHE DVD'S I HAVE, HELP!!!

    oh... also the kick/punch crunch has the legs workout with it! Thanks!!!
  18. J

    NEED HELP FIGURING OUT ROTATION FOR ME WITH CATHE DVD'S I HAVE, HELP!!!

    HI IAM IN NEED OF HELP!! SEE I LOVE TO DO WT TRAINING AND KICKBOXIND AS WELL AS ELIPTICAL TRAINING CARDIO BUT AM HAVING TROUBLE PUTTING THEM INTO ROTATIONS TO GET REALLY GOOD RESULTS (LOOSE INCHES AND SOME WEIGHT AND GET GREAT MUSCLE TONE AND ABS ECT...) CAN ANYONE THAT HAS ALOT OF EXPIERIENCE...
  19. J

    can't believe my recipe was picked for the news letter this month!!

    Stacey.... They are, U have to try them, if u do let me know what u think:) enjoy! This is so exciting to me, i have never won anything before, lol!!! Jen
  20. J

    can't believe my recipe was picked for the news letter this month!!

    Thanks Pam:)) U will love them:)) what did u submit to get your gift certificate??? congrads to u too:) Jen
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