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RE: April Rotation Hi Cathe, I really appreciate your time and input for rotations. I am currently working out to your Pyramid Rotation to build muscle. All of you work will go to good use. Thanks Terri:-)

There is also Energy for Women and Fitness RX. Terri

I use the Firm 14' step, (pre-Good Times also). The step that Cathe uses will be availabe for sale by the Step co. They have not released a date yet, but Cathe promised to announce it here when it is available. Some exerciser have used a rubber maid stool that is close to 14'. Terri

I guess I am not going to make this any easier for you. I bought aerobic shoes by Ryka/ETS and I had to go one full size up from my normal size. The magazine I purchased it from also recommended that I do that. The shoes fit perfectly. Terri

This is such a great post. You are so right. If you are to have success with changing your body you have to be consistent in your workout and especially your eating. I noticed in Cathe's responses that she will give a routine, and she advises the person to eat very clean. I think many...

I exercise on carpet also and I use Ryka aerobic shoe. When buying Rykas it was recommended by the magazine to buy one full size larger than your regular shoe size. I did and the shoe fits perfectly. Terri

A-jock Congrats on the new hair cut. I bet you look cute as a button:7 You have to post a picture of yourself. Terri

Hi Sham, I always season my chicken prior to grilling. I don't season my veggies when I grill them, I just eat them plain. Terri

You are welcome!!! I don't think you will be sorry for your purchase of the Intensity Series, it is great. Terri

Hello, I agree that the Wedding Video is a great choice. I have this video and Cathe cueing is excellent. You also have a weight workout on this video. Two workouts for the price of one. You may also want to try Mega Step Blast, which was made prior to the Wedding Video. It is dated...

I don't have a George Formeman Grill, but I do have something just like it. The grills are great. It's nice to put on the chicken and just walk away until you hear the bell ring. I use mine most days of the week. Terri

Hello, I am doing a modified version of BFL and I think Cathe's latest releases would be great for BFL weight work. It is the Intensity Series/Pyramid Upper Body and Pyramid Lower Body. I think you will really like these workouts, they are my absolute favs besides the Boot Camp workout...

Thanks for sharing. What an accomplishment!!! I hope to just complete a half marathon one day. Terri;-)

Hi Sharon, This is one of my favorite work outs out of the serires. You are going to love it. It is something you can grow with. If you have DVD you have to give the Bonus workout of BC & ME, it is a great/tough workout. Terri

I am a happy camper now. Here goes!! Baby Doll tops-inch below the navel or hip bone w/no skin exposure. V neck or scoop is fine w/me. Colors are white, black, red etc, not too picky with those. It would be nice to coordinate w/the sweat pants. I would like to have a a tank top w/no...

I eat healthy six days a week, and on Saturday I have what I want. I don't binge, but have a cheat meal. Terri

I will attempt to do the Gaunlet next week too. I previewed it today and it appears my body is in for a lot of work. Let me know how you like it. Terri

Hi Robin, I did this tape again this morning with my work out buddy. It was her first time doing this one, and she loved it. It's a favorite. I viewed the Guanlet this morning, I think I might try that one some time next week. While viewing the tape this morning I thought, this is one...

Just another plug for LL. This is a workout that I am afraid to leave out of my rotation for more a week. My workout buddy describes it as "wicked." I am really nervous to do the workout because I have been doing the new IS. I have to admit that this workout made the PLB a lot easier...

I have not tried any of the terminator videos, so far I have only done the upper & lower body pyramids, BC, and BC & ME Bonus. I better schedule the Guantlet soon. I agree, the rotation looks great, and body will get a good work out. I am currently trying all the workouts, but I know my...