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Hey everyone!! Catherine-You are way ahead of me on the packing!! I haven't even printed out the medical forms etc. yet or my maps. I can't believe it is next week!! Liann-I was just looking at the Nutritional Plan and debating about signing up. I'll be there with you on my knees for...

<---comes in with fork in hand and says "Did someone say cake?" <---sends hugs to Emily and her mom <---sends hugs to Beavs and agrees with Robin <---thinks either idea is a lovely way to remember her niece <---will also be at the RT in all <---Target attire <---was thinking the same thing...

DITTO!!!! Beth

Well, I had a reply but I lost it so you all are getting the paraphrased version.http://www.thecathenation.com/forum/images/smilies/smile.gif Melissa-I know exactly what you are going through!! Even my DH doesn't really get it. He usually comments on me being on the forums too. Liann-I know...

<---pops in for a second <---read yesterday's thread and sends hugs to Liann <---says GO TEAM AME <---sends hugs to TeTe <---is very impressed with Emily's RT food art <---thinks she should have saved it and put it on Ebay <---is sorry AF decided to visit Lorie early <---snags some of the...

<---waves to everyone <---wonders if Liann has been to the doctor about the poison ivy <---tells her DH is on his second round of steroids as the first didn't do a darn thing <---says it goes away in one spot and then comes out in another <---is sorry Liann got sick on Friday <---confesses...

Hello everyone, After looking at all the pics from this past weekend I can hardly wait for our turn. Today . I did a total body workout at the gym, jumping rope in between sets for 45-60 sec. and then I taught kickbox later. I was doing walking lunges with my class and slipped and crashed my...

<---waves good morning and asks for some coffee please <---doesn't even really drink the stuff but is so groggy this morning <---is sorry Lorie has an all day $^@(#meeting <---also wonders what the announcement will be about Cathe gear <---hopes Amelia enjoys the dog walk <---waves to...

<---waves good morning to all <---likes Nancy's idea of a chat this weekend <---sends hugs to Lorrie and elainee <---is toasting to elainee's anniversary with a protein shake <---wishes Robin a safe drive today to the pre-RT festivities <---also hopes Liann's poison ivy is gone by August...

<---Yippee!! <---has figured out the avatar and the [col[COLOR="SeaGreen"]o[COLOR="Blue"]r[COLOR="Black"] thing <---now to try a smiley[/COhttp://www.thecathenation.com/forum/images/smilies/biggrin.gifLOR] ETA: <---thought <---figured it out but it is obviously still a work in progress.

Hey girls!! I can't believe the July road trip is this weekend. Ours will be here before you know it. I am still trying to convince DH to ask for time off from Sunday after the RT to Wednesday so we could go to the beach, but he has had to take off the last two weeks of work because he has...

<---had a post and lost it <---was at in-laws until 11:00 pm yesterday and is now tired <---may try to fix avatar later <---says keep your fingers crossed as is technologically challenged <---does the Happy Target Day dance for Robin <---has gone to <---Target everyday since it opened <---will...

"Now, because I'd never seen significant fat loss off my lower body, I'm doing this every week: -Upper body split (working each muscle group twice weekly) -Cardio Coach 3-4 times -Eating considerably cleaner, lots of fruits and vegetables, reasonable portion sizes... Making a real effort...

<---finally got a password <---waves to everyone <---thinks the new forum looks great but is like Nancy in that doesn't like change too much <---wonders if Catherine got her password yet as she was having trouble with it yesterday <---ran a 5K this morning in a downpour but had fun <---hopes...

Catherine, Great workout, especially those chin-ups. My power tower is still in the box in the garage, but I made a promise to myself that I wouldn't get it out until DH and I clean out and dry-lock the basement. Liann, I think DH is hesitant about the pool because he wants to put an...

<---wonders which itrain outdoors Ame did <---has 6 and 17 and loves them Beth http://www.rykat.org/forums/style_emoticons/default/arrowhead.png

<---thanks Liann for the directions <---is planning on having an jug of Pepto on the carseat next to <---(';-)') <---thinks the agita (sp?-couldn't find it in the dictionary) from the drive stayed with <---for the rest of the RT last year Beth...

Too, too funny. I love it!! Beth http://www.rykat.org/forums/style_emoticons/default/arrowhead.png

Hey Liann, I haven't gotten a workout in yet today because AF is also due here and I always have one night of insomnia before she arrives. So, I didn't fall asleep until 3:00 AM.(':-(') Are you enjoying the pool? I keep bugging DH for one. Beth...

<---is surprised to see the forums still up and running <---waves to all the OALers <---got up way too late to exercise today <---has been having trouble sleeping lately so figures the rest was needed <---thinks Liann could definitely handle an eight hour road trip(':)') <---is trying to...