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    Cathe-I plan to visit!

    You can check the status of the new facility on this link... www.hugeclub.com
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    Anyone NOT like High Step Challenge?

    Nope, didn't like it In fact, I have been disappointed with this series all together. I bought them early in the presale so I paid a good price. I knew that if I didn't like them I could sell them on ebay. WRONG I can't give them away.
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    For Annette ( Aqua-Jock).

    I've had enough >Boy, I sure hope tytbody knows how we feel. Surely there will >be those that will challenge and insult, there always have >been such people. I think what we need to remember to do is to >protect and insulate each other when this happens to someone. >Not in kind, but gently...
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    to heavy weights

    ABSOFREAKINLUTELY! If you are "jerking" the weight, you could injure yourself. Go lighter & work your way up.
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    Lunacat's Compendium

    so now my curiosity is piqued. Would you send me a copy??? [email protected]
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    For Annette ( Aqua-Jock).

    >Not to drag this thread anymore than it should but I didn't >see this as a flame war, just an expressed opinion. So here >it is again, an interpretation of a post being misunderstood >or misrepresented. This appears to be happening a lot >lately. > > because people don't just read...
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    For Annette ( Aqua-Jock).

    >As for A-Jock's post that is the subject of this thread: I >think Tytbody would have remained oblivious to any negative >tone in it if she hadn't seen THIS thread. DING DING DING DING DING Ladies, it appears we have a winner! Now on to your regularly scheduled fitness (or not-since this...
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    Cathe - ? on Form during Bicep Concentration Curls

    You should always keep your wrist straight out of your forearm. The difference between a standard bicep curl & a concentration curl is that you have greater range of motion with the standard curls. By placing your arms on a rest of any sort (whether it's your knee, the stability ball or a...
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    For Annette ( Aqua-Jock).

    >I may be wrong but one of the reasons I found no crueltyin in >A-Jock's jab was that I perceived the tenor of the original >sentiments as rather mean spirited. >Bobbi http://www.handykult.de/plaudersmilies.de/chicken.gif >"Chick's rule!" > >Maturity is the ability to do a job whether or...
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    For Annette ( Aqua-Jock).

    Oh come on! DMD, I have to tell you that I was so taken aback by your topic that I had to go find the other thread, print it out & read it from beginning to end. I am TOTALLY confused by what you call A-Jock's "unfair" behavior. I see her usual sense of humor. She was trying to turn a...
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    The Notebook

    Don't forget A Walk to Remember. Haven't seen the movie yet, now I'm not so sure I want to see it.
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    I have a question

    >Why is it that if I eat 1 lb. of fudge I gain 3 lbs.? This >just doesn't seem right to me. x( I'm sorry but I can't help but laugh! I have often wondered the same thing. Are you eating that 1 lb in 1 sitting? Oh man, my stomache hurts just thinking about it!
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    Dumb protein question.

    Nutritionally speaking, you should try to get all of your protein from natural sources but it doesn't hurt to have a shake now & again.
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    I wish...

    FAQ would be awesome...here's another question I get tired of reading in the subject line "Does the weight include the weight of the bar?" If we had a FAQ page, we wouldn't have these types of questions tieing tying? how the hell do you spell that up the board.
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    I wish...

    >Marla- >What you were referring to was a request by Cathe not to clog >up the Ask Cathe forum with questions not directed at Cathe. >However, I've never seen Cathe request that others not answer >posts directed at Cathe. I think they are two separate >issues. > >The wisdom behind...
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    high step

    You will want to look for the Club Size Step--you can find it at WalMart.com for about the best price. Shipping does get steep. Or if you have time to wait for one & have the patience of Job, you can try ebay. I paid $47.50 for mine (including shipping) but it took 3 weeks to finally win one...
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    Video Achievement vs. Gym Achievement

    Who says you can't reach your goals without a personal trainer??? Let me introduce you to Amy... http://www.fitnessvideofanatics.com/inspirations/AmyFit.slim#2
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    Pyramid Question

    Increasing weights isn't a simple matter of timing--"every week, 2 weeks." It's a matter of when it is no longer challenging you to do that last rep in the last set. If you can do all 5 sets easily increase your poundage to the next level--i.e. 5 lbs for 12 reps, 8 lbs for 10 reps, 10 lbs for...
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    What do you think about Hardcore Extreme DVD?

    Didn't even bother previewing it & sold it on e-bay for $45. I have actually sold almost all of the series for near cost. This is the 2nd series I've bought & been disappointed in. I should know better than buying high impact workouts--I can't do them. The last 2 series weight stuff has...
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    Cathe, I really hate it when you use that four letter word...........

    >Hi Cathe, I just did GS legs this morning and I must say, >Wow, what a great workout. But, I must say I really hate when >you say that terrible, dirty, four letter word..... get our >BANDS. LOL!!! > JaneJ LOL Jane, "BANDS" is a 5 letter word. Just messin' with ya! I hate that part...
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