RE: Well funny you ask!
I love the two cardio workouts on HC Extreme. I haven't done the one with the clips from HSC. The two cardio workouts use LM, Imax 3, and KM blasts and they are awesome interval workouts. They are a lot of fun and intense but they give you a little bit of a break with those LM intervals dispersed in. I really like the KM blasts at the end of both these workouts...it's a killer for sure! I do not have the Terminator DVD but I think the biggest complaint about the HC Extreme is the use of only a few workouts and there is not weight work mish mosh included other than the circuit workout that uses a few cycles form HSC. Anyway, I've been sick this week...bleh, but I've used the Extreme cardio a lot since I rec'd my HC's and will get a lot of use out of it in the future.
Angela:7