Search results

Thanks for clearing that up, and thanks for the coupon. I didn't know anything about it. Mary Ann

I'm new here, so excuse mke if I'm not understanding a few things. I looked at the STS series. It says $249.00 and another one for $199.00. But it also says you can pay with 4 payments of 79.99. That's $320! What am I not understanding? There is another one that says 12 DVD for 26.99 but if you...

Hi, I'm new here and thought of purchasing a video. My name is Mary Ann. I am 59 (today) and haven't been active for about 3 weeks. I am not very consistent either. My knees bother me, so what video would you recommend? Mary Ann

Thanks for the information. I am not active now. I was up until last year. I'd go to the gym 4xs a week. I think I burned myself out. Since that time, my knees really ache after exercise. I think the Low Impact DVD may be for me. Thanks Mary Ann

and wondered which videos would be good to start with. I've watched Cathe on TV and there's no way I could keep up. My knees are stiff, so lunges are modified. Any ideas for the old gals? Mary Ann

I don't know how to do that. Mary Ann

I wanted to read some success stories. There are only 3. Is there an archive file or is that it? Mary Ann

Thank You for the reply. I bookmarked the site you recommended. Now I need to figure out how heavy a bar to get. Since I'm not new to lifting, I thought about the 15# bar. Is the bar mostly used for lunges and squats? Mary Ann

That's alot of information! I will look at the Maximum Intensity. I do kickboxing about 4 times a week and I prefer the group setting for cardio. Thanks alot. Oh, what about body bars? can I get them at a sporting goods store like Dick's? Mary Ann

Somehow this got lost. Can anyone answer? Mary Ann

I am not new to fitness. I take cardio classes 3 to 4 times a week. I haven't done weights for about a year now. I used to exercise religiously for years, but burned myself out. I have Firm tapes. If I were to purchase Cathe's Tapes, where would you suggest that I begin?

I am doing WW also. Hopefully I can get some weight off by summer. I'm no spring chicken but I don't want to look like an old hen either:D Mary Ann

Yes, I definitely want suggestions. My goal is to lose at least 30 lbs. I am currently 170. I just went to the Drs. yesterday, I gained 20# since Nov. He thinks it may be thyroid. I was exercising consistently but with no results, I started slacking off, making things worse. I do eat clean, I...

I haven't bought any tapes yet, I'm a little strapped right now but I just wanted to say that I love coming here. You are all so positive and there's no bickering. I belong to one forum and lately there has been absolutely no support. That doesn't benefit anyone. As soon as I get lined out, I...

I had a physical in Dec. I had not had a period for a year so my doctor said I am through the transition part. I'm real lucky though. I have no hot flashes or anything like that. Maybe I'm just getting lazy. Maybe that's why I gained all the weight. It's all in my stomach area. I went to the gym...

You're right! We have so much in common, it's unreal.I never had my thyroid checked. Did you get medication for that? I don't want to start taking all kinds of medicine. I am going to try the Dr. Phil plan. It has real food and I don't think I would be hungry. As for exercise, My butt is heading...

Thank you for sharing your experiences. I need all the help I can get. Mary Ann

I'm so new that I had to figure out what the initals meant PH etc. But I figured it out. Thank you all so much for your advice.:D Mary Ann

I am just baffled! I am 52, going through menopause, and I have gained an easy 20 lbs. in 1 year. I've tried Atkins, (too restrictive), I've tried Ww, I can never stick to it. I used to go to the gym religiously and workout with a PT. Now,I have no energy at all. I've tried jogging(which I...

I am new to the Cathe tapes but not new to weightlifting. I am 52, about 35 lbs. overweight. What tapes would you suggest, as a beginner? Mary Ann