Search results

I am going to go against the popular vote here. I would do a very light cardio workout, only about 20 minutes, to help move the lactic acid out and bring oxygen to your muscles so the soreness goes away faster. Then I would do great long and slow stretches. Hope you feel better!

Emy, I will meet you at the trough, as I am a fellow heffer this week!!! I had two birthday parties and a baby shower this week. Cakes and candy and pies, OH MY!!! I ran this morning and had such a hard time! That sugar stole my energy! Oh, well. It is a new week!!! Mon. 2mile run &...

I think you will be okay if you lay on your back, too. I do believe that our bodies are amazing creations that let us know when things are wrong. If you are sleeping on your back and you are on that vein, your body will tell you, just like Sandy. You will feel dizzy and sick and it will wake...

I have to post this to warn you, too. A lot of people seem to have won appealing, but not all jugdes are so nice. A friend of mine appealed a ticket b/c the cop was a major horses #ss and was very insulting. She appeared in court before a judge and he made her pay the full fine and then $200...

HAHAHAHAHAHAHAHAHA!!!!!!! I love her! I love her hair, too!!!!! I am going to be smiling all day, thanks!!! Missy

I would also like to know. When I read/hear stuff like this, I roll my eyes, but I don't know what truth there is. I just don't see how any of the muscles in your arms or legs, or stomach for that matter, can affect your placenta in any way. They are not connected. Please clarify this for...

Candi, I don't feel sorry for you, and to be quite honest, I don't like you much anymore, either.}( When the seventies are chilly, you are in paradise IMO! In FL, you can always count on it to be a hot and humid day with chance of rain (except for today because it is a "chilly" 70!) In the...

STEP JUMP AND PUMP, BABY! I love that workout!!!!!:P

LOL!!! That sounds so cute! I am smiling from ear to ear! Kids are great! BTW I am still calling cps right now. I think that you are the adult and shouldn't lock your daughter into a cage, even at her request and no matter how "cute" it is. Your gonna wish you never posted this! Just...

Next time he calls, ask him, "so telemarketing was the best job you could get? Can you actually live off of that???? did you even graduate high school???" BTW, if he thinks that you are soooo poor, why is he calling you asking for your money????? I don't like telemarketers, either. If I...

I was just getting ready to bake some brownies and add a little chocolate frosting. You saved me! Thank you for posting this! Phew! that was a close one!

Dutchie! Love the new photo! It looks super-cool! Today, I ran, not really sure how far or long, but I was run-ning.;) (gotta love Forrest Gump!) I was just having a good time sharing good conversation with my daughter. It was at least 35 minutes, though. Great fun!!!!:7 Missy

;)

I just saw that she answered a post. Hopefully she will take the time to respond to this one, especially since she has seen how important it is to all of you guys.

That would be Rhythmic Step +. It has Maximum Intensity Cardio, Imax, and Rhythmic Step.

Good choice! You are going to love it!!!! Missy

Dana, that is what we did! Layne is our first boy and Logan our second. I love em! I do get them messed up, though. I honestly would do it anyways, because I sometimes call my husband Mariah, our daughter! I like Gannon!

I am not. :-( :-( :-( DH is taking the week of the July 4 of, so that means he will be working Saturdays for the rest of the month (he carries about 3x the load as his employees and noone can do what he does). Plus, with all of the money I have spent on Cathe since Christmas, I really can't...

I love your new picture! You have such a pretty smile, too! You should smile on all of your pictures from now on!:7 I can understand why you wouldn't cheese when you were curling those boulders on a handle, though. If that were me, I might've given myself a hernia! You look awesome...

1. I don't have any obligations today!!!!!!!!!!!!!!!!!!!!!! (don't even ask me about the first half of this week!) 2. My daughter rode her bike with me on my run this morning and we had some great conversations. :7 3. Today is my DS #1 birthday, and he turns six at 4:54 p.m. central time...