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These workouts are definitely going to be a pleasure to do :)

My favorite is Punch, Kick & Jam. I do that one with weighted gloves and get a pretty good workout out of it. Although not Cathe intense.

I never posted to the other thread, but I have been reading. I honestly think the guy just has a big head. He's probably built like a whimp, but thinks he's in amazing shape. Usually when people are in great shape, they don't go around bragging about how ripped and chiseled they are. That...

I have 1 lb. and 1.5 lb. weighted gloves. Honestly, sometimes I find using 1 lb. to 2 lb. handweights easier to use than the gloves. I love that they are easy to put down and pick up again, depending upon the combos. during fast moving punches, I sometimes prefer to put them down. With...

I only have "AeroBox" with Kathy Smith. I find it pretty intense because of the jump roping. Jumping rope always gets my heart-rate up, but I've had it for years, and have only done the workout 2x. I'm not crazy about Kathy Smith for some reason. I know this thread isn't about Tae Bo, but...

I love that picture. It would make an awesome poster for anyone's gym space.

I believe I posted about Patricia's Kickbox Fusion a few months ago, but am not sure. I am a big fan of the Powerstrike workouts, so I went ahead and bought this workout. I did the workout once. It is soo basic. It's a great workout for someone who has never done kickboxing, but not for...

RE: Zak Lee's - Yes, I found it too be quite motivating. Here's a link where you can preview a clip in Youtube: http://youtube.com/watch?v=xKnOAd2DQjU There's a little screen that opens up during some of the combos, where Zak Lee explains correct form, etc. I thought this would be annoying...

Hello Kickboxing Fans, I was wondering if any of you have heard about Zak Lee's Street Kick-box workout. I happened to see a clip of it on Youtube and thought it looked like a good workout, so I searched online and found it on...

This is great! Thank you for sharing it with us. I was thinking of exactly something like this, since I'll be away for a week this month, but I don't have a very creative mind :)

Heather, Thanks for asking this question, and Cathe thanks for answering. I was wondering the same thing. I've been doing the 4DS, (well at least the weight segments) for the past 6 weeks, and while I am still enjoying it, I felt it was time for me to move on to something else, and exactly...

I was wondering if anyone has tried this workout and what your opinion is on it? I just got it from Deepdiscount and it looks pretty good.

I used a fit Loop for Glute Camp and I got a pretty good workout from it. A different type of workout than I get from Cathe's awesome workouts, but good for something different. I've yet to try the rest of the DVD out, since I've been doing Cathe's 4 Day Split.

Melissa, Congratulations, I know you from the Tae bo forums too. So happy to hear your expecting. I guess you haven't announced it. I'll keep you in my prayers for a happy & healthy pregnancy :)

Cathe, this announcement made my day. Love your new picture on today's blog. What a great picture! Time to get serious :) Thank you Cathe for all the wonderful workouts you put together for us.

I'm glad you guys noticed that! I didn't notice, but I did the same thing, lol. I just couldn't go up another lb. on that last set, lol.

Is it me, or are others having trouble with those low plane lunges? I just can't seem to get the set up right, and ended up just doing regular lunges.

I just wanted to share I did the Calf work from the 4 day split. Did all of it minus the weight part, and I can't believe the doms I've had for a couple days now. The day after, I was thinking, geez my legs feel sore, then it hit me. It was the calf work. I've never had doms like this...

Hi nkuangel, I just received my workouts yesterday, and couldn't wait to try out the kickboxing workout. Like you I was psyched by that crazy punching combination on the preview. I love this workout. Only wish it were longer. It is 30 minutes long, but Cathe throws everything into those...

Just thought I'd post just in case anyone happens to be curious about this workout. I ended up buying it and tried it once. I thought the kick-box portion would be good since I love Patricia Moreno in the Powerstrike workouts. It turned out to be more of a basic kickbox workout in my opinion...