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Too funny Tammy! I haven't had such a great week and this story just made me laugh so hard. Thanks for the uplift. Laura

welcome Jessica Nice to have you here. Laura

I forgot... to say I agree with Kristin's comments about the tape also. She gives an excellent description. Laura

I really like this tape Especially for my legs. I think it's a great leg workout. I noticed results almost immediately. And the nice thing is, you can do it with ankle weights or without. I don't have PS legs so I can't compare. But I do have MIS and Body Max so I think I have an idea what...

Hi Dawn Thanks for the info on the T-squats. I have trouble with my knees also and this sounds like a great idea. Laura

Hi Amy I agree with Maria. I often have to turn a fan on myself even when it's cold or I get overheated and have the same problems you experienced. I also have to drink alot during my workout--a few sips every 5 minutes or so. I also agree with the others. Sometimes you just have an off day...

Hi Ranae Please don't be discouraged. You work to improve your fitness and health as best you can and you are doing it for yourself. I am naturally small. Would anyone expect me to be able to exercise myself from a size 6 into a size 12? Of course not. And there's no reason for you to expect...

I just want... to pinch his cute little cheeks! No, I'd never actually do that, but Eric is just so adorable. Thanks so much for the update. I remember when my daughter (now 8) was that little, I just loved her chubby little legs and feet. I would just look at her in amazement for hours a...

Hi Debbie Thanks for clueing us in on the picture. I always forget to look on the mom's forum. I don't know why, I am a mom after all. Good luck with the move. We just moved last May so I know what a hassle it can be. And don't worry, if you can't workout, you can always come here to keep...

adorable Hi Cathe, Everyone else pretty much said it all, I just have one question...where is your bed head? Your hair even looks good! I am so happy for you and your family. Best wishes for you all. Laura

Ditto... what a great way to start the year. I'm getting weepy with all this new baby talk Have a great time with your new little one. Laura

thank you Wow, do I have egg on my face now! I didn't mean it that way at all. I absolutely agree with everything you said and by no means do I think anyone is obsessed with their fitness. I come to this forum because I enjoy it so much. I have just read several posts from women seemingly...

It makes me sad to see so many women struggling with their weight and I wanted to put a different perspective on it. I, too, had to watch my weight when I was younger--about 10 pounds worth. I went through all the fad diets and worried constantly about losing those 10 pounds. Then when I was...

Hi Teresa I'm not Cathe, but I noticed your question hasn't been answered yet and I have some advice that might help you. I started doing Karen Voight's Great Weighted Workout and noticed a change in the definition of my legs in a week. I also have bad knees and her leg section is all floor...

thank you... for having the courage to share your story with us. I hope you'll find this forum as comforting and entertaining as I have. Welcome to the Cathe club! Laura

Go Trevor! Glad to hear you're now a member of the Bodymax club. Now, go have some peanut butter cups and celebrate Laura

working out when sick Hi Wendy, I actually have alot of experience with this because I've had a chronic "flu" for 15 years and I struggle with this daily. First I would suggest you go to the doctor if you haven't already done so. I kept getting sick also, so you want to make sure there's no...

Hi Susan I was on a Hershey with almonds binge about 2 years ago. I got so addicted to them I finally had to just stop buying them cold turkey. What a week that was! Luckily, I haven't had such an attachment to any chocolate since. Anything I eat now I have no problem putting down...

happy hour Hi Audrey, I agree with the others about happy hour. I have a fairly small space and manage just fine. It's a very fun workout with a good ab section at the end. Christi Taylor is a wonderful instructor and I find her very motivating. I also have the CIA 9905 tape. I would say...

Body Max Way to go Debbie! I'm a little off my normal exercise schedule so it's great to hear of others accomplishments. I find it very encouraging. Laura