Hi Cathe, It seems like I have been working forever to try to get my legs to have a good toned shape. They have definately built up muscle but it seems like I am having a hard time get that visible definition, like you have. I do your legs video, step tapes, run, weight, and nautilus. I have knee problems so I have to be careful with what I do. It seems like the lunges aggrevate the knee more than any other excercises.
I don't know what to do. I just keep at it hoping some day it will change.
Help
Teresa
I don't know what to do. I just keep at it hoping some day it will change.
Help
Teresa