Recent content by M

Hi Cathe, I've been enjoying your yoga workouts (as I get older and need the emphasis on flexibility). Do you practice yoga regularly? How often? Thanks, Linda

same question This is exactly what I was going to ask. I feel like there should be some methodology when incorporating the 100 rep challenges???? Thanks, Linda

I'm in! I've been hoping for this to happen. Thanks, and see you there! Linda

Hi Cathe, I had shoulder replacement surgery in September on my left side and in January on my right. I literally was off for 8 months! (Can you imagine?) I am just now getting to where I can exercise comfortably again. I want to do the STS program to gain back some strength. The...

Hey Cathe, I'm pretty sure I've worked myself to the point of being "overtrained". My body is saying "go" as in "you need to really work to get in summer shape". But, it's also saying "no" in that everything hurts! Has this ever happened to you? Is it possible to recover without quitting...

Hey Cathe, Thanks so much for this rotation. I've been anxious to see the whole STS package put together! Linda

pretty tricky Hey Laura, I just did Step Moves this morning and it was pretty tricky. I had to back up a lot. There are many new moves that aren't hard to do, but they're just, well, new! I think it'll be really fun once it's really flowing smoothly. Good luck! Linda

Hi Cathe, I think someone asked earlier about the paragraph the auditioners are going to submit. Wasn't there going to be a form sent out for us to use? Also, I'm just curious, will any of your crew be going to Daytona? I'd love to see them, too! Linda

Hey Cathe, I'm assuming there will be some kind of registration process for the tour; how will you guys handle that? I didn't get to do the Road Trip and I don't want to miss this! I'll be going to Chicago to see 'ya - CAN'T WAIT! Linda

Hi Cathe, I was previewing the Ab Circuits DVD and I LOVE IT! At the beginning of the Weights and Plates Circuit, you mention that you have gloves on that are 2 lbs. each. The gloves I bought were only available with 1 lb. max in each. I don't see where there is a 2 lb. version available...

Cathe, IT'S HERE!! I had no idea STS was on it's way; I haven't been on the forum lately to get the scoop. What a great surprise to start my day! I've got some things going and can't start until probably March. (At least I'll get to watch it and familiarize myself with it.) How am I...

This sounds great - see 'ya at 8:15. Thanks a bunch! Linda

I need a ride to the Friday morning step class. Several of you have graciously offered to give rides to those of us who need one. Can we set up a time to maybe meet in the lobby that morning? (Fairfield Inn) I'm afraid I won't meet up with anyone beforehand to have arrangements made. I...

Can I have a ride? I get in on Thursday evening. In case I miss meeting everyone, could we meet on Friday morning? What time? Thanks so much! I am SOOO excited about this trip! Linda

RE: How many are planning on going to Cathe's reg Frida... I'll be there Friday morning! I'd forgotten about Jai's restaurant; what a great idea! Linda